Tombet with a Carmarthenshire Twist

Ingredients

In this adaptation, the traditional Turkish Tombet is transformed by incorporating locally sourced ingredients from Carmarthenshire. The original recipe typically uses Mediterranean vegetables such as eggplant, zucchini, and bell peppers, but in this version, we embrace the seasonal produce of Carmarthenshire, including potatoes, tomatoes, and a variety of locally grown vegetables. This adaptation celebrates the unique flavors and ingredients of Carmarthenshire while maintaining the essence of the Turkish dish. We alse have the original recipe for Tombet, so you can check it out.

• 4 medium potatoes, peeled and sliced (500g / 1.1lb) 4 medium potatoes, peeled and sliced (500g / 1.1lb)
• 2 large tomatoes, sliced (300g / 10.5oz) 2 large tomatoes, sliced (300g / 10.5oz)
• 1 large onion, thinly sliced 1 large onion, thinly sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 carrots, sliced (150g / 5.3oz) 2 carrots, sliced (150g / 5.3oz)
• 1 courgette, sliced (200g / 7oz) 1 courgette, sliced (200g / 7oz)
• 200g (7oz) green beans, trimmed and halved 200g (7oz) green beans, trimmed and halved
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 36g, 8g
• Protein: 5g
• Fiber: 7g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a large frying pan, heat the olive oil over medium heat. Add the onions and garlic, and sauté until translucent.
3. 3.
   Add the carrots, courgette, and green beans to the pan. Cook for 5 minutes, stirring occasionally.
4. 4.
   In a separate ovenproof dish, arrange a layer of sliced potatoes at the bottom. Top with a layer of tomatoes.
5. 5.
   Spoon the sautéed vegetables over the tomato layer. Sprinkle with dried oregano, dried thyme, salt, and pepper.
6. 6.
   Repeat the layers until all the vegetables are used, finishing with a layer of tomatoes on top.
7. 7.
   Cover the dish with aluminum foil and bake for 45 minutes.
8. 8.
   Remove the foil and bake for an additional 15 minutes, or until the potatoes are tender and the top is golden brown.
9. 9.
   Serve hot and enjoy the flavors of Carmarthenshire in this delightful twist on Tombet.

Treat your ingredients with care...

• Potatoes — Make sure to slice the potatoes evenly to ensure even cooking throughout the dish.
• Tomatoes — Choose ripe and juicy tomatoes for the best flavor and texture.
• Green beans — Trim the ends of the green beans and halve them for easier eating.

Tips & Tricks

• Feel free to add a sprinkle of grated Carmarthenshire cheese on top before baking for an extra indulgent twist.
• Serve this dish with a side of crusty bread to soak up the flavorful juices.
• Experiment with different herbs and spices to personalize the flavors to your liking.
• Leftovers can be enjoyed the next day, either reheated or served cold as a refreshing salad.
• For a heartier version, add a layer of cooked Carmarthenshire sausage or bacon between the vegetable layers.

Serving advice

Serve this Carmarthenshire-inspired Tombet as a main course accompanied by a fresh green salad for a complete and satisfying meal. It can also be served as a side dish alongside grilled meats or fish.

Presentation advice

To enhance the presentation, garnish the dish with a sprig of fresh thyme or oregano. Serve it in individual portions or family-style, allowing the vibrant colors of the vegetables to shine through.