Recipe
Torisashi with Ponzu Sauce
Japanese Delight: Grilled Chicken Slices with Tangy Ponzu Sauce
4.6 out of 5
Indulge in the flavors of Japan with this exquisite Torisashi recipe. Thinly sliced grilled chicken, served with a zesty ponzu sauce, creates a harmonious blend of savory and citrusy notes.
Metadata
Preparation time
40 minutes
Cooking time
10 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low carb, Low calorie, High protein
Allergens
Soy
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) boneless, skinless chicken breasts 500g (1.1 lb) boneless, skinless chicken breasts
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3 tablespoons soy sauce 3 tablespoons soy sauce
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2 tablespoons mirin 2 tablespoons mirin
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1 tablespoon grated ginger 1 tablespoon grated ginger
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1/4 cup citrus juice (a combination of lemon, lime, and orange) 1/4 cup citrus juice (a combination of lemon, lime, and orange)
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon mirin 1 tablespoon mirin
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1 tablespoon honey 1 tablespoon honey
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2 green onions, thinly sliced 2 green onions, thinly sliced
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Steamed rice, for serving Steamed rice, for serving
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 8g, 4g
- Protein: 35g
- Fiber: 1g
- Salt: 2g
Preparation
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1.In a bowl, combine soy sauce, mirin, and grated ginger. Add the chicken breasts to the marinade and let them marinate for at least 30 minutes.
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2.Preheat a grill or grill pan over medium-high heat. Brush the grill with vegetable oil to prevent sticking.
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3.Remove the chicken from the marinade and shake off any excess. Place the chicken on the grill and cook for 4-5 minutes per side, or until cooked through.
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4.While the chicken is grilling, prepare the ponzu sauce. In a small bowl, whisk together citrus juice, soy sauce, mirin, and honey until well combined.
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5.Once the chicken is cooked, remove it from the grill and let it rest for a few minutes. Slice the chicken into thin strips.
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6.Serve the sliced chicken with a drizzle of ponzu sauce and garnish with green onions. Serve with steamed rice on the side.
Treat your ingredients with care...
- Chicken breasts — Make sure to slice the chicken breasts thinly to ensure quick and even cooking on the grill.
- Citrus juice — Use a combination of lemon, lime, and orange juice for a well-rounded citrus flavor in the ponzu sauce.
- Green onions — Slice the green onions thinly for a delicate garnish that adds a pop of freshness to the dish.
Tips & Tricks
- For an extra smoky flavor, grill the chicken over charcoal instead of using a grill pan.
- If you don't have mirin, you can substitute it with a sweet rice wine or a combination of rice vinegar and sugar.
- Adjust the sweetness and tanginess of the ponzu sauce according to your preference by adding more or less honey and citrus juice.
- Serve the Torisashi with a side of pickled ginger to cleanse the palate between bites.
- To make it a complete meal, serve the Torisashi with a side of steamed vegetables or a fresh salad.
Serving advice
Serve the Torisashi on a platter, arranged neatly with the sliced chicken strips. Drizzle the ponzu sauce over the chicken and garnish with green onions. Place a bowl of steamed rice on the side to complete the meal.
Presentation advice
For an elegant presentation, arrange the sliced chicken in a circular pattern on a white plate. Drizzle the ponzu sauce in a zigzag pattern over the chicken. Garnish with thinly sliced green onions and a sprinkle of sesame seeds for added visual appeal.
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