Crispy Plantain Tostones

Recipe

Crispy Plantain Tostones

Caribbean Delight: Crispy Plantain Tostones

4.7 out of 5

Indulge in the flavors of the Caribbean with this authentic recipe for Crispy Plantain Tostones. These golden, savory bites are a staple in Caribbean cuisine, offering a delightful combination of crispy texture and sweet plantain flavor.

Jan Dec
Snack› Tostones
Cuisine of the Americas› Caribbean cuisine

Preparation time

15 minutes

Cooking time

10 minutes

Total time

25 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 8g, 1g
  • Carbohydrates (total, sugars): 27g, 14g
  • Protein: 1g
  • Fiber: 2g
  • Salt: 0.5g

Preparation

  1. 1.
    Peel the plantains and cut them into 1-inch thick slices.
  2. 2.
    Heat vegetable oil in a deep skillet or frying pan over medium-high heat.
  3. 3.
    Fry the plantain slices in batches until they turn golden brown, about 2-3 minutes per side.
  4. 4.
    Remove the fried plantains from the oil and place them on a paper towel-lined plate to drain excess oil.
  5. 5.
    Using a tostonera (plantain press) or the bottom of a heavy glass, flatten each fried plantain slice to about 1/4 inch thickness.
  6. 6.
    Return the flattened plantains to the hot oil and fry for an additional 1-2 minutes on each side until they become crispy and golden.
  7. 7.
    Remove the tostones from the oil and place them on a paper towel-lined plate to drain excess oil.
  8. 8.
    Sprinkle the tostones with salt while they are still hot.
  9. 9.
    Serve the Crispy Plantain Tostones as a side dish or appetizer.

Treat your ingredients with care...

  • Plantains — Choose green plantains that are firm and unripe for the best results. Ripe plantains will not yield the desired texture.

Tips & Tricks

  • To enhance the flavor, you can sprinkle some garlic powder or chili powder on the tostones before frying.
  • For a healthier alternative, you can bake the plantain slices instead of frying them. Simply brush them with a little oil and bake at 400°F (200°C) until crispy.

Serving advice

Serve the Crispy Plantain Tostones as a side dish alongside your favorite Caribbean main course, such as jerk chicken or seafood stew. They can also be enjoyed as an appetizer with a dipping sauce, such as a tangy mango salsa or a creamy avocado dip.

Presentation advice

Arrange the tostones on a platter and garnish with fresh cilantro leaves or a squeeze of lime juice for a vibrant and appetizing presentation.

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