Dish
Tostones
Fried plantains
To make tostones, green plantains are sliced and then fried twice. The first fry softens the plantains, which are then flattened and fried again until crispy. Tostones can be seasoned with salt, garlic, or other spices. They are a great gluten-free alternative to traditional fried foods.
Origins and history
Tostones are believed to have originated in the Caribbean, and are now popular throughout Latin America. They are often served with a variety of dipping sauces, such as garlic sauce or cilantro sauce.
Dietary considerations
Tostones are naturally gluten-free and vegan. However, they are high in carbohydrates and calories, so they should be consumed in moderation.
Variations
Tostones can be made with different spices and seasonings, such as cumin or paprika. They can also be stuffed with cheese or meat for a heartier dish.
Presentation and garnishing
Tostones can be served on a platter with dipping sauces, or arranged in a tower for a more elegant presentation.
Tips & Tricks
To make tostones extra crispy, use a tostonera or a heavy object to flatten the plantains evenly before frying.
Side-dishes
Tostones are often served as a side dish with rice and beans, or with grilled meats and vegetables.
Drink pairings
Tostones pair well with light, refreshing drinks such as mojitos or margaritas.
Delicious Tostones recipes
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