Assyrian-style Grilled Trout

Ingredients

While the original Italian dish, Trota in bianco, is typically prepared by poaching trout in white wine and lemon juice, this Assyrian adaptation takes a different approach. Instead of poaching, the trout is marinated in Middle Eastern spices and grilled to perfection. This adds a smoky flavor and a charred texture that is characteristic of Assyrian cuisine. We alse have the original recipe for Trota in bianco, so you can check it out.

• 2 whole trout, cleaned and gutted 2 whole trout, cleaned and gutted
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground cumin (5g) 1 teaspoon ground cumin (5g)
• 1 teaspoon ground coriander (5g) 1 teaspoon ground coriander (5g)
• 1 teaspoon paprika (5g) 1 teaspoon paprika (5g)
• 1/2 teaspoon ground turmeric (2.5g) 1/2 teaspoon ground turmeric (2.5g)
• Juice of 1 lemon Juice of 1 lemon
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 15g, 3g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 26g
• Fiber: 1g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the grill to medium-high heat.
2. 2.
   In a small bowl, combine the olive oil, minced garlic, cumin, coriander, paprika, turmeric, lemon juice, salt, and pepper.
3. 3.
   Rub the spice mixture all over the trout, making sure to coat both sides.
4. 4.
   Place the trout on the grill and cook for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
5. 5.
   Remove the trout from the grill and garnish with fresh parsley.
6. 6.
   Serve hot and enjoy!

Treat your ingredients with care...

• Trout — Ensure that the trout is fresh and properly cleaned before marinating. This will enhance the flavor and texture of the dish.

Tips & Tricks

• If you don't have a grill, you can also cook the trout in a preheated oven at 200°C (400°F) for approximately 15 minutes.
• For an extra burst of flavor, squeeze some fresh lemon juice over the grilled trout before serving.
• Feel free to adjust the spice levels according to your preference. Add more paprika for a spicier kick or reduce the amount of cumin for a milder flavor.
• Serve the grilled trout with a side of Assyrian rice pilaf for a complete and satisfying meal.
• If you prefer a smokier flavor, you can use a charcoal grill instead of a gas grill.

Serving advice

Serve the Assyrian-style grilled trout hot, accompanied by a generous portion of Assyrian rice pilaf. Garnish with fresh parsley for a pop of color and a touch of freshness.

Presentation advice

Arrange the grilled trout on a platter, placing the parsley garnish strategically for an appealing presentation. The golden-brown skin of the trout will add visual appeal, making it an enticing dish to serve.