Tunisian-inspired Udon with Egg and Vegetables

Ingredients

In this Tunisian-inspired adaptation of Tsukimi udon, we incorporate Tunisian spices and flavors to give the dish a unique twist. The original Japanese dish typically features a soy-based broth and traditional Japanese ingredients. However, in this version, we infuse the broth with Tunisian spices like cumin, coriander, and paprika to create a warm and aromatic flavor profile. Additionally, we incorporate Tunisian vegetables such as bell peppers and carrots to add a touch of freshness and vibrancy to the dish. We alse have the original recipe for Tsukimi udon, so you can check it out.

• 200g (7oz) udon noodles 200g (7oz) udon noodles
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
• 2 carrots, julienned 2 carrots, julienned
• 2 cups (60g) spinach leaves 2 cups (60g) spinach leaves
• 4 eggs 4 eggs
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 8g, 1.5g
• Carbohydrates (total, sugars): 52g, 8g
• Protein: 12g
• Fiber: 6g
• Salt: 2g

Preparation

1. 1.
   Cook the udon noodles according to package instructions. Drain and set aside.
2. 2.
   In a large pot, heat the olive oil over medium heat. Add the sliced onion and minced garlic, and sauté until the onion becomes translucent.
3. 3.
   Add the ground cumin, ground coriander, and paprika to the pot. Stir well to coat the onions and garlic with the spices.
4. 4.
   Pour in the vegetable broth and bring it to a simmer. Allow the broth to simmer for about 10 minutes to allow the flavors to meld together.
5. 5.
   Add the sliced bell pepper and julienned carrots to the broth. Cook for an additional 5 minutes until the vegetables are slightly tender.
6. 6.
   Meanwhile, bring a separate pot of water to a gentle simmer. Carefully crack the eggs into the simmering water and poach them for about 3-4 minutes until the whites are set but the yolks are still runny. Remove the poached eggs from the water using a slotted spoon and set aside.
7. 7.
   Add the cooked udon noodles and spinach leaves to the pot of broth and vegetables. Cook for another 2-3 minutes until the noodles are heated through and the spinach wilts.
8. 8.
   Season the broth with salt and pepper to taste.
9. 9.
   Divide the udon noodles, vegetables, and broth into serving bowls. Top each bowl with a poached egg and garnish with fresh cilantro.
10. 10.
    Serve the Tunisian-inspired udon hot and enjoy!

Treat your ingredients with care...

• Udon noodles — Cook the udon noodles according to the package instructions, but make sure to slightly undercook them as they will continue to cook in the broth.
• Poached eggs — For perfectly poached eggs, use fresh eggs and gently simmer them in water with a splash of vinegar for added stability. The yolks should be runny for a creamy texture.

Tips & Tricks

• If you prefer a spicier flavor, add a pinch of cayenne pepper or harissa paste to the broth.
• Customize the vegetable selection based on seasonal availability and personal preference.
• For a heartier meal, add some cooked chickpeas or tofu to the dish.
• Garnish with a squeeze of fresh lemon juice for a tangy twist.
• Feel free to experiment with different Tunisian spices and herbs to create your own unique flavor profile.

Serving advice

Serve the Tunisian-inspired udon hot in individual bowls. Make sure to include a poached egg on top of each serving for a creamy and indulgent experience. Provide chopsticks and spoons for easy enjoyment of the noodles and broth.

Presentation advice

To enhance the presentation, arrange the colorful vegetables on top of the udon noodles and place the poached egg in the center. Garnish with a sprinkle of fresh cilantro for a pop of green color. Serve the dish in beautiful ceramic bowls to showcase the vibrant colors of the ingredients.