Tuaran Mee with a Twist

Ingredients

• 250g (8.8 oz) Tuaran noodles 250g (8.8 oz) Tuaran noodles
• 200g (7 oz) chicken breast, thinly sliced 200g (7 oz) chicken breast, thinly sliced
• 1 red bell pepper, julienned 1 red bell pepper, julienned
• 1 carrot, julienned 1 carrot, julienned
• 100g (3.5 oz) bean sprouts 100g (3.5 oz) bean sprouts
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 thumb-sized ginger, grated 1 thumb-sized ginger, grated
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 45g, 5g
• Protein: 22g
• Fiber: 4g
• Salt: 2g

Preparation

1. 1.
   Cook the Tuaran noodles according to the package instructions. Drain and set aside.
2. 2.
   Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. 3.
   Add the minced garlic and grated ginger to the wok and stir-fry for 1 minute until fragrant.
4. 4.
   Add the sliced chicken breast to the wok and cook until it turns white and is cooked through.
5. 5.
   Add the julienned bell pepper and carrot to the wok and stir-fry for 2-3 minutes until slightly tender.
6. 6.
   Add the cooked Tuaran noodles to the wok and toss them with the vegetables and chicken.
7. 7.
   Pour in the soy sauce and oyster sauce, and season with salt and pepper to taste. Stir-fry for an additional 2-3 minutes until everything is well combined and heated through.
8. 8.
   Add the bean sprouts to the wok and stir-fry for another minute.
9. 9.
   Remove from heat and serve the Tuaran Mee hot.

Treat your ingredients with care...

• Tuaran noodles — Cook the noodles according to the package instructions, but make sure not to overcook them as they should have a slightly chewy texture.
• Chicken breast — Thinly slice the chicken breast to ensure it cooks quickly and evenly.
• Bean sprouts — Rinse the bean sprouts thoroughly and remove any brown ends before adding them to the dish.

Tips & Tricks

• For a spicier kick, add a teaspoon of chili paste or sriracha sauce to the stir-fry.
• Customize the vegetable selection based on your preferences and seasonal availability.
• To make it more filling, add a fried egg on top of each serving.
• If you prefer a vegetarian version, substitute the chicken with tofu or tempeh.
• Garnish with chopped spring onions and a squeeze of lime for an extra burst of freshness.

Serving advice

Serve the Tuaran Mee hot as a main course. It can be enjoyed on its own or accompanied by a side dish or salad.

Presentation advice

For an appealing presentation, arrange the stir-fried noodles and colorful vegetables on a plate or in a bowl. Garnish with chopped spring onions and a wedge of lime for a pop of color.