Bosnian Turli Tava

Ingredients

• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 1 onion, diced 1 onion, diced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 eggplant, cubed 1 eggplant, cubed
• 2 zucchini, sliced 2 zucchini, sliced
• 2 bell peppers (red and green), diced 2 bell peppers (red and green), diced
• 4 tomatoes, diced 4 tomatoes, diced
• 1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 25g, 12g
• Protein: 4g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Heat olive oil in a large pot over medium heat.
2. 2.
   Add diced onion and minced garlic to the pot and sauté until translucent.
3. 3.
   Add the cubed eggplant, sliced zucchini, and diced bell peppers to the pot. Cook for 5 minutes, stirring occasionally.
4. 4.
   Stir in the diced tomatoes, vegetable broth, paprika, dried thyme, dried oregano, salt, and pepper.
5. 5.
   Reduce the heat to low, cover the pot, and simmer for 30-40 minutes, or until the vegetables are tender.
6. 6.
   Adjust the seasoning if needed.
7. 7.
   Serve hot with crusty bread or rice.

Treat your ingredients with care...

• Eggplant — To reduce bitterness, sprinkle salt over the cubed eggplant and let it sit for 15 minutes. Rinse well before using in the recipe.

Tips & Tricks

• Feel free to add other seasonal vegetables such as potatoes or carrots to the stew for added variety.
• For a smoky flavor, you can grill the vegetables before adding them to the stew.
• Adjust the spiciness by adding chili flakes or a dash of hot sauce if desired.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.

Serving advice

Serve the Turli Tava hot in individual bowls, garnished with fresh herbs such as parsley or cilantro. Accompany it with a side of crusty bread or steamed rice to soak up the flavorful juices.

Presentation advice

To enhance the presentation, arrange a variety of colorful vegetables on top of the stew before serving. This will add visual appeal and showcase the vibrant ingredients used in the dish.