Undhiyu - Baltimore Style

Ingredients

In the Baltimore-style Undhiyu, we incorporate the iconic Old Bay seasoning, which is synonymous with Baltimore cuisine. This addition infuses the dish with a distinct Chesapeake Bay flavor, giving it a unique twist. Additionally, we use locally sourced vegetables that are popular in Baltimore, such as potatoes, eggplant, and green beans, to adapt the recipe to the target cuisine. We alse have the original recipe for Undhiyu, so you can check it out.

• 2 cups (470ml) potatoes, peeled and cubed 2 cups (470ml) potatoes, peeled and cubed
• 1 cup (235ml) eggplant, diced 1 cup (235ml) eggplant, diced
• 1 cup (235ml) green beans, trimmed and cut into 1-inch pieces 1 cup (235ml) green beans, trimmed and cut into 1-inch pieces
• 1 cup (235ml) corn kernels 1 cup (235ml) corn kernels
• 1 cup (235ml) cherry tomatoes, halved 1 cup (235ml) cherry tomatoes, halved
• 1 cup (235ml) onion, finely chopped 1 cup (235ml) onion, finely chopped
• 4 cloves garlic, minced 4 cloves garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1 teaspoon red chili powder 1 teaspoon red chili powder
• 1 teaspoon garam masala 1 teaspoon garam masala
• 1 tablespoon Old Bay seasoning 1 tablespoon Old Bay seasoning
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 35g, 6g
• Protein: 5g
• Fiber: 7g
• Salt: 1.5g

Preparation

1. 1.
   Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them splutter.
2. 2.
   Add chopped onions, minced garlic, and grated ginger. Sauté until the onions turn golden brown.
3. 3.
   Add turmeric powder, coriander powder, red chili powder, and Old Bay seasoning. Mix well.
4. 4.
   Add potatoes, eggplant, green beans, and corn kernels to the pan. Stir to coat the vegetables with the spice mixture.
5. 5.
   Cover the pan and cook on low heat for about 15-20 minutes, or until the vegetables are tender.
6. 6.
   Add cherry tomatoes and garam masala. Cook for an additional 5 minutes.
7. 7.
   Season with salt to taste and garnish with fresh cilantro.
8. 8.
   Serve the Baltimore-style Undhiyu hot with rice or naan bread.

Treat your ingredients with care...

• Potatoes — Ensure that the potatoes are evenly cubed to ensure even cooking.
• Eggplant — Choose firm and glossy eggplants for the best texture in the dish.
• Green beans — Trim the ends of the green beans and cut them into uniform 1-inch pieces for even cooking.
• Cherry tomatoes — Use ripe and juicy cherry tomatoes for a burst of flavor in the dish.
• Old Bay seasoning — Adjust the amount of Old Bay seasoning according to your preference for the Chesapeake Bay flavor.

Tips & Tricks

• For a spicier version, increase the amount of red chili powder.
• Serve Baltimore-style Undhiyu with a squeeze of fresh lemon juice for a tangy twist.
• Add a dollop of yogurt on top of the dish to balance the flavors.
• Experiment with different vegetables based on seasonal availability.
• Leftover Baltimore-style Undhiyu can be enjoyed as a filling for wraps or sandwiches.

Serving advice

Serve Baltimore-style Undhiyu as a main course dish with steamed rice or naan bread. Accompany it with a side of yogurt or raita to complement the flavors.

Presentation advice

Garnish the Baltimore-style Undhiyu with a sprinkle of fresh cilantro leaves to add a pop of color. Serve it in a vibrant serving dish to showcase the beautiful colors of the vegetables.