Recipe
Vitello Tonnato with a Twist
Savory Italian Delight: Veal with Tuna Sauce
4.6 out of 5
Indulge in the flavors of Italian cuisine with this exquisite dish, Vitello Tonnato. Tender veal slices are paired with a creamy and tangy tuna sauce, creating a harmonious blend of flavors that will tantalize your taste buds.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
3 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, High-protein diet, Gluten-free diet, Dairy-free diet
Allergens
Fish (tuna, anchovies), Eggs (mayonnaise)
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Nut-free diet
Ingredients
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500g (1.1 lb) veal roast 500g (1.1 lb) veal roast
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1 lemon, zested and juiced 1 lemon, zested and juiced
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150g (5.3 oz) canned tuna, drained 150g (5.3 oz) canned tuna, drained
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3 tablespoons mayonnaise 3 tablespoons mayonnaise
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1 tablespoon capers, rinsed and chopped 1 tablespoon capers, rinsed and chopped
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2 anchovy fillets, minced 2 anchovy fillets, minced
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat: 18g (Saturated Fat: 3g)
- Carbohydrates: 2g (Sugars: 0g)
- Protein: 36g
- Fiber: 0.5g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Season the veal roast with salt and pepper, then place it in a roasting pan.
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3.Roast the veal in the preheated oven for about 1 hour, or until it reaches an internal temperature of 65°C (150°F).
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4.Remove the veal from the oven and let it cool completely.
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5.In a blender or food processor, combine the drained tuna, mayonnaise, capers, minced anchovies, lemon zest, and half of the lemon juice. Blend until smooth and creamy.
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6.Thinly slice the cooled veal and arrange the slices on a serving platter.
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7.Pour the tuna sauce over the veal slices, ensuring they are evenly coated.
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8.Cover the dish with plastic wrap and refrigerate for at least 2 hours, or overnight, to allow the flavors to meld together.
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9.Before serving, garnish with fresh parsley and a squeeze of the remaining lemon juice.
Treat your ingredients with care...
- Veal — Make sure to let the veal roast cool completely before slicing it. This will ensure that the slices remain tender and juicy.
- Tuna — Opt for high-quality canned tuna packed in olive oil for the best flavor and texture.
- Anchovies — If you prefer a milder flavor, you can reduce the amount of anchovies or omit them altogether.
- Capers — Rinse the capers before chopping them to remove any excess saltiness.
Tips & Tricks
- For a twist, you can substitute veal with roasted turkey breast or chicken.
- If you prefer a smoother sauce, pass it through a fine-mesh sieve to remove any lumps.
- Serve the Vitello Tonnato with crusty bread or toasted baguette slices for a delightful appetizer.
- Leftover Vitello Tonnato can be stored in the refrigerator for up to 2 days.
- To enhance the presentation, garnish the dish with a few capers and lemon zest.
Serving advice
Serve the chilled Vitello Tonnato as an elegant appetizer or a light main course. Accompany it with a side of mixed greens or a refreshing salad for a complete meal.
Presentation advice
Arrange the thinly sliced veal on a platter, drizzle the tuna sauce over it, and garnish with fresh parsley. The vibrant colors and contrasting textures will make this dish visually appealing.
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