Recipe
Vegan Welsh Rarebit
Savory Vegan Delight: Plant-Based Welsh Rarebit
4.5 out of 5
Indulge in the flavors of traditional Welsh cuisine with a vegan twist. This plant-based version of Welsh Rarebit is a delectable dish that combines a rich and creamy sauce with a hint of tanginess, all served on toasted bread.
Metadata
Preparation time
15 minutes
Cooking time
5 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Dairy-free, Egg-free, Plant-based
Allergens
Wheat (in bread), Soy (if using soy-based plant-based milk)
Not suitable for
Gluten-free, Nut-free, Soy-free, Paleo, Keto
Ingredients
In this vegan adaptation of Welsh Rarebit, traditional ingredients like cheese and eggs are replaced with plant-based alternatives. Nutritional yeast is used to provide a cheesy flavor, while vegan butter and plant-based milk create a creamy texture. The result is a delicious vegan version that retains the essence of the original dish. We alse have the original recipe for Welsh Rarebit, so you can check it out.
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2 tablespoons (30g) vegan butter 2 tablespoons (30g) vegan butter
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2 tablespoons (20g) all-purpose flour 2 tablespoons (20g) all-purpose flour
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1 cup (240ml) unsweetened plant-based milk 1 cup (240ml) unsweetened plant-based milk
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2 tablespoons (15g) nutritional yeast 2 tablespoons (15g) nutritional yeast
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1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
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1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
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1/2 teaspoon onion powder 1/2 teaspoon onion powder
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1/2 teaspoon smoked paprika 1/2 teaspoon smoked paprika
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Salt and pepper to taste Salt and pepper to taste
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4 slices of bread, toasted 4 slices of bread, toasted
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 10g, 2g
- Carbohydrates (total, sugars): 32g, 3g
- Protein: 8g
- Fiber: 4g
- Salt: 1g
Preparation
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1.In a saucepan, melt the vegan butter over medium heat.
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2.Add the flour to the melted butter and whisk until well combined.
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3.Gradually pour in the plant-based milk, whisking continuously to avoid lumps.
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4.Stir in the nutritional yeast, Dijon mustard, garlic powder, onion powder, smoked paprika, salt, and pepper.
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5.Cook the sauce over medium heat, stirring constantly, until it thickens to a creamy consistency.
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6.Remove the sauce from heat and let it cool slightly.
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7.Pour the sauce over the toasted bread slices, ensuring they are fully covered.
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8.Place the prepared slices under a broiler for a few minutes until the sauce is bubbly and slightly browned.
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9.Serve the Vegan Welsh Rarebit immediately and enjoy!
Treat your ingredients with care...
- Nutritional yeast — Nutritional yeast adds a cheesy flavor to the sauce. If you don't have nutritional yeast, you can substitute it with vegan cheese or a combination of miso paste and tahini for a similar taste.
Tips & Tricks
- For a smoky flavor, you can add a few drops of liquid smoke to the sauce.
- Customize your Vegan Welsh Rarebit by topping it with sliced tomatoes, sautéed mushrooms, or vegan bacon bits.
- If you prefer a spicier version, add a pinch of cayenne pepper or hot sauce to the sauce mixture.
Serving advice
Serve the Vegan Welsh Rarebit as a delicious breakfast or brunch option alongside a fresh green salad or roasted vegetables.
Presentation advice
Garnish the Vegan Welsh Rarebit with a sprinkle of fresh parsley or chives to add a pop of color and freshness.
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