Recipe
Wrap Roti with a Twist
Savory Stuffed Roti: A Fusion Delight
4.4 out of 5
Indulge in the flavors of the Americas with this delectable twist on the traditional Trinidadian Wrap Roti. Bursting with savory fillings and wrapped in a soft, pillowy roti, this dish combines the best of both worlds to create a truly satisfying culinary experience.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, High-protein, Low-sugar, Nut-free, Soy-free
Allergens
Wheat, Dairy
Not suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Paleo
Ingredients
This adaptation of the Trinidadian Wrap Roti incorporates ingredients and flavors commonly found in the Cuisine of the Americas. The original dish typically features curried meat or vegetables wrapped in a roti, while this version includes grilled chicken, black beans, corn, and melted cheese. The spices used in the filling are also adjusted to reflect the flavors of the Americas, with a hint of smokiness and tanginess. We alse have the original recipe for Wrap Roti, so you can check it out.
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1 teaspoon baking powder 1 teaspoon baking powder
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) warm water 1/2 cup (120ml) warm water
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 cup (150g) grilled chicken, sliced 1 cup (150g) grilled chicken, sliced
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1/2 cup (90g) black beans, cooked 1/2 cup (90g) black beans, cooked
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1/2 cup (75g) corn kernels 1/2 cup (75g) corn kernels
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1 cup (100g) shredded cheese (cheddar or Monterey Jack) 1 cup (100g) shredded cheese (cheddar or Monterey Jack)
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1/2 teaspoon cumin 1/2 teaspoon cumin
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1/2 teaspoon chili powder 1/2 teaspoon chili powder
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1/4 teaspoon garlic powder 1/4 teaspoon garlic powder
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1/4 teaspoon onion powder 1/4 teaspoon onion powder
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Salt and pepper to taste Salt and pepper to taste
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Vegetable oil for cooking Vegetable oil for cooking
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 15g, 6g
- Carbohydrates (total, sugars): 55g, 3g
- Protein: 25g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.In a large mixing bowl, combine the flour, baking powder, and salt. Gradually add the warm water and knead until a smooth dough forms. Cover the dough with a damp cloth and let it rest for 30 minutes.
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2.In a separate bowl, combine the grilled chicken, black beans, corn, shredded cheese, smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Mix well to ensure the filling is evenly seasoned.
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3.Divide the dough into 6 equal portions and roll each portion into a ball. On a lightly floured surface, roll out each ball into a thin circle.
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4.Place a portion of the filling in the center of each roti circle. Fold the sides of the roti over the filling, then fold the top and bottom to completely enclose the filling. Press the edges to seal.
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5.Heat a non-stick pan over medium heat and lightly grease it with vegetable oil. Cook each roti for 2-3 minutes on each side, or until golden brown and crispy.
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6.Serve the savory stuffed roti warm and enjoy!
Treat your ingredients with care...
- Grilled chicken — Ensure the chicken is fully cooked before slicing and using it as a filling.
- Black beans — If using canned black beans, rinse them thoroughly before adding to the filling.
- Corn kernels — Fresh or frozen corn kernels can be used. If using frozen, thaw them before adding to the filling.
- Shredded cheese — Cheddar or Monterey Jack cheese work well for this recipe. Feel free to use your preferred melting cheese.
Tips & Tricks
- Experiment with different fillings such as pulled pork, sautéed vegetables, or even shrimp to create your own unique twist on this recipe.
- For a spicier kick, add a dash of hot sauce or sprinkle some crushed red pepper flakes into the filling mixture.
- Serve the savory stuffed roti with a side of tangy salsa or creamy avocado dip for an extra burst of flavor.
- If you prefer a softer roti, cover the cooked rotis with a clean kitchen towel to keep them warm and pliable until serving.
- Leftover rotis can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan or microwave before enjoying.
Serving advice
Serve the savory stuffed roti as a main course accompanied by a fresh green salad or a side of seasoned rice. Garnish with chopped cilantro or green onions for a pop of color and freshness.
Presentation advice
Arrange the savory stuffed roti on a platter, showcasing their golden-brown exterior. Cut them in half diagonally to reveal the delicious filling, allowing guests to see the vibrant colors and enticing textures. Serve with a side of salsa or dip for an appetizing presentation.
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