Manchu-style Fried Rice

Ingredients

In this Manchu-style Fried Rice, we incorporate the unique flavors and ingredients of Manchu cuisine. While the original Chinese Yangzhou Fried Rice typically includes ingredients like shrimp, ham, and soy sauce, our adaptation focuses on the flavors of Manchu cooking. We use lamb or beef as the protein, along with Manchu spices to infuse the dish with a distinct taste. This adaptation brings a new twist to the classic fried rice, showcasing the culinary traditions of Manchu cuisine. We alse have the original recipe for Yangzhou Fried Rice, so you can check it out.

• 2 cups (400g) cooked rice 2 cups (400g) cooked rice
• 200g lamb or beef, thinly sliced 200g lamb or beef, thinly sliced
• 1 cup (150g) mixed vegetables (such as carrots, peas, and bell peppers) 1 cup (150g) mixed vegetables (such as carrots, peas, and bell peppers)
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon Manchu spice blend (a combination of cumin, ginger, and chili powder) 1 teaspoon Manchu spice blend (a combination of cumin, ginger, and chili powder)
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• Salt, to taste Salt, to taste
• Fresh cilantro or green onions, for garnish Fresh cilantro or green onions, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 35g, 3g
• Protein: 24g
• Fiber: 4g
• Salt: 2g

Preparation

1. 1.
   Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. 2.
   Add the minced garlic and sauté until fragrant.
3. 3.
   Add the sliced lamb or beef and cook until browned.
4. 4.
   Add the mixed vegetables and stir-fry until they are tender-crisp.
5. 5.
   Push the ingredients to one side of the wok and add the cooked rice to the other side.
6. 6.
   Sprinkle the Manchu spice blend over the rice and stir-fry for a few minutes to combine the flavors.
7. 7.
   Drizzle the soy sauce over the rice and mix well.
8. 8.
   Season with salt to taste.
9. 9.
   Remove from heat and garnish with fresh cilantro or green onions.
10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

• Lamb or beef — For tender meat, slice it thinly against the grain before cooking.
• Manchu spice blend — You can make your own blend by combining equal parts ground cumin, ginger, and chili powder.

Tips & Tricks

• Use day-old cooked rice for the best texture in the fried rice.
• Adjust the amount of Manchu spice blend according to your spice preference.
• Feel free to add other vegetables of your choice, such as mushrooms or snow peas.
• For an extra kick of flavor, add a splash of Chinese black vinegar to the dish.
• Serve the Manchu-style Fried Rice with a side of pickled vegetables for a refreshing contrast.

Serving advice

Serve the Manchu-style Fried Rice hot as a main course. It pairs well with a side of pickled vegetables or a simple cucumber salad.

Presentation advice

To enhance the presentation, consider serving the Manchu-style Fried Rice in individual bowls or on a large platter garnished with fresh cilantro or green onions. You can also add a sprinkle of sesame seeds for an extra touch of elegance.