Recipe
Jellyfish Salad with Sesame Dressing
Ocean Delight: Crunchy Jellyfish Salad with a Nutty Sesame Dressing
4.2 out of 5
Indulge in the refreshing flavors of Chinese cuisine with this Jellyfish Salad. Made with tender jellyfish strands and tossed in a delightful sesame dressing, this dish is a perfect balance of textures and tastes.
Metadata
Preparation time
15 minutes
Cooking time
1 minute
Total time
16 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Low-carb, Keto-friendly, Paleo-friendly
Allergens
Sesame seeds, Soy
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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200g (7 oz) jellyfish strands 200g (7 oz) jellyfish strands
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon rice vinegar 1 tablespoon rice vinegar
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 teaspoon sugar 1 teaspoon sugar
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1 clove garlic, minced 1 clove garlic, minced
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1 tablespoon toasted sesame seeds 1 tablespoon toasted sesame seeds
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Fresh cilantro or parsley, for garnish Fresh cilantro or parsley, for garnish
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 6g, 2g
- Protein: 6g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.Rinse the jellyfish strands under cold water and drain well.
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2.Bring a pot of water to a boil and blanch the jellyfish strands for 30 seconds.
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3.Drain the jellyfish and rinse under cold water to cool.
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4.In a bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, grated ginger, and minced garlic to make the dressing.
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5.Add the blanched jellyfish strands to the dressing and toss well to coat.
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6.Sprinkle toasted sesame seeds over the salad and garnish with fresh cilantro or parsley.
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7.Serve chilled and enjoy!
Treat your ingredients with care...
- Jellyfish strands — Ensure that the jellyfish strands are thoroughly rinsed and blanched to remove any impurities and achieve the desired texture.
Tips & Tricks
- For added crunch, you can toss in some julienned cucumber or shredded carrots to the salad.
- Adjust the amount of ginger and garlic according to your preference for a stronger or milder flavor.
- Toast the sesame seeds in a dry pan over medium heat until golden brown for a more intense nutty flavor.
Serving advice
Serve the Jellyfish Salad as an appetizer or as part of a Chinese-inspired meal. It pairs well with other seafood dishes and can be enjoyed on its own for a light and refreshing starter.
Presentation advice
Arrange the jellyfish strands neatly on a serving plate and drizzle the sesame dressing over them. Sprinkle toasted sesame seeds and garnish with fresh cilantro or parsley for an attractive presentation.
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