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Recipe
Yin Yang Fried Rice with a Twist
Harmony on a Plate: Yin Yang Fusion Fried Rice
4.5 out of 5
This recipe is a modern twist on the classic Chinese dish, Yin Yang Fried Rice. It combines the traditional flavors and techniques of Chinese cuisine with a fusion of international ingredients, resulting in a harmonious and flavorful dish.
Metadata
Preparation time
25 minutes
Cooking time
20 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-fat, High-protein
Allergens
Shellfish (shrimp)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Low-carb
Ingredients
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1 cup (185g) jasmine rice 1 cup (185g) jasmine rice
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1 cup (185g) quinoa 1 cup (185g) quinoa
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 boneless, skinless chicken breast, diced 1 boneless, skinless chicken breast, diced
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8 large shrimp, peeled and deveined 8 large shrimp, peeled and deveined
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1 carrot, diced 1 carrot, diced
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1/2 cup frozen peas 1/2 cup frozen peas
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1/2 red bell pepper, diced 1/2 red bell pepper, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon oyster sauce 1 tablespoon oyster sauce
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1 teaspoon sesame oil 1 teaspoon sesame oil
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1/2 teaspoon turmeric 1/2 teaspoon turmeric
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1/2 teaspoon cumin 1/2 teaspoon cumin
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1/2 teaspoon paprika 1/2 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 55g, 4g
- Protein: 22g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.Cook the jasmine rice and quinoa separately according to package instructions. Set aside.
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2.Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.
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3.Add the diced chicken and cook until browned and cooked through. Remove from the wok and set aside.
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4.In the same wok, add another tablespoon of vegetable oil and heat over medium-high heat.
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5.Add the shrimp and cook until pink and cooked through. Remove from the wok and set aside.
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6.In the same wok, add the diced carrot, peas, and red bell pepper. Stir-fry for 2-3 minutes until the vegetables are slightly tender.
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7.Push the vegetables to one side of the wok and add the minced garlic to the other side. Cook for 1 minute until fragrant.
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8.Combine the vegetables and garlic together and add the cooked jasmine rice to the wok. Stir-fry for 2-3 minutes.
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9.Drizzle soy sauce, oyster sauce, and sesame oil over the rice. Mix well to evenly distribute the sauces.
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10.In a separate bowl, mix the cooked quinoa with turmeric, cumin, and paprika until well combined.
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11.Arrange the jasmine rice mixture on one side of a serving plate and the quinoa mixture on the other side, creating a yin yang symbol.
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12.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Jasmine rice — Rinse the rice thoroughly before cooking to remove excess starch and achieve a fluffier texture.
- Quinoa — Rinse the quinoa under cold water to remove its natural coating, which can give it a bitter taste.
- Shrimp — Make sure to devein the shrimp before cooking to remove the digestive tract and ensure a clean and pleasant eating experience.
- Turmeric — Be careful when handling turmeric as it can stain surfaces and clothing. Use gloves or wash your hands immediately after handling.
- Cumin — Toasting cumin seeds before grinding them will enhance their flavor. Simply heat them in a dry skillet over medium heat until fragrant, then grind.
Tips & Tricks
- For a vegetarian version, omit the chicken and shrimp and add tofu or tempeh for protein.
- Customize the vegetable selection based on personal preference or seasonal availability.
- Add a dash of chili sauce or sriracha for a spicy kick.
- Experiment with different spices and herbs to create your own unique flavor profile.
- Leftover Yin Yang Fried Rice can be stored in the refrigerator for up to 3 days and reheated in a skillet or microwave.
Serving advice
Serve the Yin Yang Fried Rice as a main course accompanied by a fresh salad or steamed vegetables. It can also be served as a side dish alongside grilled meats or stir-fried vegetables.
Presentation advice
When plating the Yin Yang Fried Rice, ensure that the two halves are distinct and visually appealing. Use a round plate to enhance the yin yang symbol and garnish with fresh cilantro for a pop of color.
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