Dish
Efo-Riro
Vegetable soup
Efo-Riro is a delicious and nutritious soup that is popular in Nigeria. The soup is made with spinach, tomatoes, onions, peppers, and other ingredients. The spinach is cooked until it is tender and then blended with the other ingredients to create a smooth and flavorful soup. The soup is then garnished with fried plantains and served hot.
Origins and history
Efo-Riro is a traditional Nigerian soup that has been enjoyed for generations. It is often served as a main course and is a staple in many households.
Dietary considerations
Gluten-free, dairy-free, vegan
Variations
There are many variations of Efo-Riro, with some recipes calling for the addition of meat such as chicken or beef. Some recipes also call for the addition of other vegetables such as okra or pumpkin.
Presentation and garnishing
Efo-Riro can be garnished with fried plantains or chopped peanuts.
Tips & Tricks
To make the soup even more flavorful, add a pinch of smoked paprika or cumin before serving.
Side-dishes
Efo-Riro can be served with a side of rice or fufu.
Drink pairings
A light beer or a red wine pairs well with Efo-Riro.
Delicious Efo-Riro recipes
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