Dish

Garibi gui

Grilled Mackerel

Garibi gui is a flavorful and spicy fish stew that is perfect for seafood lovers. The dish is made with a variety of fish, including tilapia, catfish, or red snapper, and is seasoned with a blend of spices that includes cumin, coriander, and cayenne pepper. The stew is typically served over rice or with a side of bread. The dish is high in protein and omega-3 fatty acids, and is a great source of vitamins and minerals.

Asian cuisine› East Asian cuisine› Korean cuisine

Appetizer

Origins and history

Garibi gui is a traditional dish from the West African country of Senegal. It is believed to have originated in the coastal regions of the country, where fish is a staple food.

Dietary considerations

Gluten-free, dairy-free

Variations

There are many variations of garibi gui, with different regions and families having their own unique recipes. Some variations include the addition of vegetables, such as carrots or bell peppers, or the use of different types of fish.

Presentation and garnishing

Garibi gui is typically served in a large bowl, with the stew placed in the center and the rice or bread placed around the edges. The dish can be garnished with fresh herbs or chopped nuts for added flavor and texture.