Dish
Menestra de verduras
Vegetable soup
Menestra de verduras is a hearty vegetable stew that is popular in Spain. It is made with a variety of vegetables, including artichokes, peas, carrots, and asparagus. The stew is typically thickened with a roux made from flour and olive oil, and is often served with a slice of crusty bread. Menestra de verduras is a healthy and filling dish that is perfect for vegetarians and vegans.
Origins and history
Menestra de verduras has been a staple of Spanish cuisine for centuries. It is believed to have originated in the northern region of Navarra, where vegetables are abundant. The stew is often made with local ingredients, and is a popular dish in many Spanish households.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
There are many variations of Menestra de verduras, with some recipes calling for the addition of potatoes, peppers, or other vegetables. Some recipes also call for the use of ham or chorizo, which adds a smoky flavor to the stew. Vegetarian and vegan versions of the stew can be made by omitting the meat.
Presentation and garnishing
Menestra de verduras is typically served in a bowl, with a sprinkle of chopped parsley or chives. The stew can also be garnished with a drizzle of olive oil or a sprinkle of paprika.
Tips & Tricks
To make the stew thicker, add more roux. To make it thinner, add more broth or water.
Side-dishes
Menestra de verduras is often served with a slice of crusty bread or a small salad. It can also be served with a side of rice or quinoa.
Drink pairings
Spanish red wine or beer
Delicious Menestra de verduras recipes
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