Dish

Panino col polpo

Octopus sandwich

Panino col polpo is made with ciabatta bread, grilled octopus, arugula, tomato, and a special sauce. The octopus is tender and smoky, while the arugula and tomato add freshness and crunch. The special sauce ties everything together and adds a tangy and slightly sweet flavor. This sandwich is perfect for those who want a filling meal that is also healthy and delicious.

European cuisine› Mediterranean cuisine› Italian cuisine

Sandwich/Wrap› Sandwich

Origins and history

Panino col polpo originated in Italy and has become a popular lunch and dinner option. It is named after the grilled octopus (polpo in Italian) that is used to make the sandwich.

Dietary considerations

Gluten-free options are available by using gluten-free bread. Dairy-free options are available by using a dairy-free sauce.

Variations

Variations of Panino col polpo include adding cheese, swapping out the octopus for shrimp or calamari, or adding sliced onion or peppers for extra flavor.

Presentation and garnishing

Panino col polpo should be presented on a large plate with the sandwich cut in half. Garnish with a sprig of fresh parsley or a slice of lemon.

Tips & Tricks

To make the octopus extra flavorful, marinate it in the spice blend for at least an hour before grilling. To make the sandwich even more filling, add a layer of mashed avocado to the bread before adding the other ingredients.