Dish

Regratova solata

Dandelion Salad

This salad is a perfect combination of bitter and sweet flavors. The dandelion greens are slightly bitter, while the potatoes add a sweet and creamy texture. The salad is dressed with a simple vinaigrette made with olive oil, vinegar, and mustard. It is a refreshing and healthy salad that is perfect for spring and summer.

European cuisine› Alpine cuisine› Slovenian cuisine

Salad

Origins and history

Regratova solata originated in Slovenia, where dandelion greens are a common ingredient in traditional cuisine. The salad is often served as a side dish with grilled meats or fish.

Dietary considerations

This salad is suitable for vegetarians and is gluten-free. It may contain dairy if cheese is added. It may contain eggs and bacon if included in the recipe.

Variations

Variations of this salad may include additional ingredients such as bacon, hard-boiled eggs, cherry tomatoes, or cheese.

Presentation and garnishing

To reduce the bitterness of the dandelion greens, blanch them in boiling water for 1-2 minutes before adding them to the salad. The salad can be presented on a bed of lettuce or served in a bowl. Garnish with chopped fresh herbs such as parsley or chives.

Tips & Tricks

When selecting dandelion greens, choose young leaves as they are less bitter. If you cannot find dandelion greens, you can substitute with arugula or watercress.