Dish

Sellou

Sellou is a dry, crumbly sweet that is made from toasted flour, almonds, sesame seeds, anise seeds, and honey. The ingredients are mixed together and shaped into small balls or patties. Sellou has a nutty flavor and a crunchy texture.

African cuisine› North African cuisine› Moroccan cuisine

Dessert

Origins and history

Sellou is believed to have originated from the Berber people of Morocco. It is said to have been created as a high-energy snack for travelers and nomads. Today, Sellou is a popular dessert during the Muslim holiday of Ramadan and is often served with hot tea or coffee.

Dietary considerations

Sellou is gluten-free and vegan-friendly. However, it contains a high amount of sugar and should be consumed in moderation.

Variations

There are many variations of Sellou, including those that are flavored with cinnamon or orange blossom water. Some recipes also call for the addition of ground anise seeds or fennel seeds for added flavor.

Presentation and garnishing

Sellou is typically presented in a bowl or platter and garnished with sesame seeds or almonds. It can also be served in individual wrappers for easy handling and transport.