Dish

Seppie in umido

Squid Stew

Seppie in umido is a hearty and flavorful dish that is perfect for a cozy dinner at home. The cuttlefish is cooked in a tomato and white wine sauce, which is flavored with garlic, parsley, and other herbs. The dish is typically served with a side of polenta or crusty bread, which help to soak up the delicious sauce. It pairs well with a light and fruity red wine, such as a Chianti or Barbera.

European cuisine› Mediterranean cuisine› Italian cuisine

Seafood› Mollusk Dish› Squid Dish

Origins and history

Seppie in umido originated in the coastal regions of Italy, where fresh seafood is abundant. The dish has since become popular throughout Italy, and is now enjoyed by seafood lovers around the world.

Dietary considerations

Gluten-free, dairy-free

Variations

Variations of seppie in umido include using different types of seafood, such as squid or octopus, and adding other ingredients to the sauce, such as capers or olives. Some recipes also call for using red wine instead of white wine.

Presentation and garnishing

Seppie in umido can be presented in a large serving dish, with the cuttlefish arranged on top of the polenta or bread. It can be garnished with fresh herbs or lemon wedges, and served with a side of roasted vegetables or a salad. To ensure that the cuttlefish is cooked evenly, it is important to cook it over low heat and not overcook it.

Tips & Tricks

To make the dish spicier, try adding a pinch of red pepper flakes or chili powder to the sauce. When cooking the cuttlefish, be sure not to overcook it, as it can become tough and rubbery.