Sgabeo

Dish

Sgabeo

Sgabeo is a delicious and healthy dish that is perfect for a light lunch or dinner. The filling is made with a mixture of greens such as spinach, chard, and kale, which are sautéed with garlic and onion until tender. The greens are then mixed with ricotta cheese, Parmesan cheese, and eggs to create a creamy and flavorful filling. The pastry crust is made with flour, butter, and water, and is rolled out and used to encase the filling. The pie is then baked until golden brown and served warm.

Jan Dec

Origins and history

Sgabeo has been a traditional dish in Liguria for centuries. It is believed to have originated in the coastal town of Camogli, where it was a popular dish among fishermen and their families. The dish was originally made with wild greens that were foraged from the surrounding hills and fields. Today, the dish is still made with a variety of greens, but it is also common to use Swiss chard or spinach.

Dietary considerations

Vegetarian

Variations

There are many variations of Sgabeo, depending on the region and the cook. Some versions use different types of cheese, such as goat cheese or feta, while others add meat or seafood to the filling. Some cooks also add herbs such as thyme or rosemary to the filling for extra flavor.

Presentation and garnishing

Sgabeo is traditionally served in a round pie dish, with the pastry crust folded over the top of the filling. The pie is then garnished with fresh herbs such as parsley or basil.

Tips & Tricks

To make the pastry crust extra flaky, be sure to use very cold butter and ice water. Also, be sure to let the pie cool for a few minutes before slicing and serving.

Side-dishes

Sgabeo is often served with a simple green salad dressed with olive oil and lemon juice. It can also be served with roasted vegetables or a tomato and onion salad.

Drink pairings

Sgabeo pairs well with a crisp white wine such as Pinot Grigio or Sauvignon Blanc.