Recipe
Spicy Anchovies in Red Sauce
Fiery Fish Delight: Spicy Anchovies in Tangy Red Sauce
4.4 out of 5
Indulge in the flavors of Jharkhandi cuisine with this delectable recipe of Spicy Anchovies in Red Sauce. Bursting with bold spices and tangy flavors, this dish is a perfect blend of Italian and Jharkhandi culinary traditions.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Keto-friendly
Allergens
Fish
Not suitable for
Vegetarian, Vegan, Nut-free, Egg-free, Soy-free
Ingredients
In this adaptation of Acciughe in salsa rossa to Jharkhandi cuisine, we incorporate local spices and flavors to create a unique fusion dish. The original Italian recipe is transformed by using Jharkhandi spices like mustard seeds, cumin, and red chili powder, which add a fiery kick to the dish. Additionally, we replace some of the traditional Italian ingredients with local alternatives, such as tamarind for acidity and tanginess. We alse have the original recipe for Acciughe in salsa rossa, so you can check it out.
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500g (1.1 lb) fresh anchovies, cleaned and gutted 500g (1.1 lb) fresh anchovies, cleaned and gutted
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon mustard seeds 1 teaspoon mustard seeds
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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2 onions, finely chopped 2 onions, finely chopped
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4 garlic cloves, minced 4 garlic cloves, minced
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2 tomatoes, pureed 2 tomatoes, pureed
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1 tablespoon tamarind paste 1 tablespoon tamarind paste
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1 teaspoon red chili powder 1 teaspoon red chili powder
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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Salt to taste Salt to taste
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Fresh coriander leaves, for garnish Fresh coriander leaves, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 8g, 3g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a pan over medium heat.
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2.Add the mustard seeds and cumin seeds. Let them splutter.
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3.Add the chopped onions and minced garlic. Sauté until the onions turn golden brown.
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4.Add the tomato puree, tamarind paste, red chili powder, turmeric powder, and salt. Cook for 5 minutes, stirring occasionally.
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5.Add the cleaned anchovies to the pan and gently mix them with the sauce. Cook for another 5 minutes, or until the fish is cooked through.
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6.Garnish with fresh coriander leaves.
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7.Serve hot with steamed rice or roti.
Treat your ingredients with care...
- Anchovies — Make sure to clean and gut the anchovies properly before using them in the recipe to remove any impurities and ensure a clean taste.
Tips & Tricks
- If you prefer a milder version, reduce the amount of red chili powder according to your taste.
- Serve the dish with a squeeze of fresh lemon juice for an extra tangy flavor.
- Adjust the cooking time based on the size and thickness of the anchovies to ensure they are cooked through without becoming overcooked.
Serving advice
Serve the Spicy Anchovies in Red Sauce hot with steamed rice or roti. The tangy and spicy flavors of the dish pair perfectly with the mildness of rice or the softness of roti.
Presentation advice
Garnish the dish with a sprinkle of fresh coriander leaves to add a pop of color. Serve it in a shallow bowl to showcase the vibrant red sauce and the tender anchovies.
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