Stuffed Ham with Spiced Lentils and Mustard Greens

Ingredients

In the original South American version, the ham is typically stuffed with a mixture of vegetables and spices. However, in this Jharkhandi adaptation, we have replaced the vegetables with spiced lentils to align with the traditional flavors of the region. Additionally, mustard greens are added to complement the lentils and provide a distinct Jharkhandi touch. We alse have the original recipe for Stuffed Ham, so you can check it out.

• 1 kg (2.2 lbs) boneless ham 1 kg (2.2 lbs) boneless ham
• 200g (7 oz) split red lentils 200g (7 oz) split red lentils
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• Salt to taste Salt to taste
• 1 bunch of mustard greens, washed and chopped 1 bunch of mustard greens, washed and chopped
• Oil for cooking Oil for cooking

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 25g, 2g
• Protein: 35g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a saucepan, cook the lentils with enough water until tender. Drain and set aside.
3. 3.
   Heat oil in a pan and sauté the onions and garlic until golden brown.
4. 4.
   Add the cooked lentils, turmeric powder, cumin powder, coriander powder, and salt. Mix well and cook for 5 minutes.
5. 5.
   Make a slit in the ham and stuff it with the lentil mixture.
6. 6.
   Place the stuffed ham in a baking dish and roast in the preheated oven for 1 hour or until cooked through.
7. 7.
   In a separate pan, sauté the mustard greens until wilted.
8. 8.
   Serve the stuffed ham alongside the sautéed mustard greens.

Treat your ingredients with care...

• Lentils — Make sure to cook the lentils until they are tender but not mushy. Overcooking can result in a loss of texture.
• Mustard greens — Be careful not to overcook the mustard greens as they should retain some crunchiness for added texture.

Tips & Tricks

• If you prefer a spicier flavor, add a pinch of red chili powder to the lentil mixture.
• For a smoky twist, you can grill the stuffed ham instead of baking it.
• Serve the Stuffed Ham with a side of steamed rice or roti for a complete meal.
• Leftover Stuffed Ham can be sliced and used in sandwiches or salads.
• Experiment with different spices and herbs to customize the lentil stuffing according to your taste preferences.

Serving advice

Serve the Stuffed Ham with Spiced Lentils and Mustard Greens as a main course dish. Garnish with fresh coriander leaves for added freshness.

Presentation advice

Arrange the sliced Stuffed Ham on a platter, surrounded by a bed of sautéed mustard greens. Drizzle some pan juices over the ham for an appetizing presentation.