Recipe
Nepalese-style Beef Curry with Spiced Potatoes
Himalayan Beef Delight: A Nepalese Twist on Italian Carbonade Valdostana
4.7 out of 5
This recipe combines the rich flavors of Italian Carbonade Valdostana with the vibrant spices of Nepalese cuisine. Tender beef is slow-cooked in a fragrant curry sauce, served alongside spiced potatoes, creating a hearty and comforting dish.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Pescatarian, Kosher, Halal
Ingredients
While the original Carbonade Valdostana is traditionally made with beef, onions, and red wine, this Nepalese adaptation incorporates a variety of aromatic spices such as cumin, coriander, turmeric, and ginger. The curry sauce adds a depth of flavor and richness to the dish, while the spiced potatoes bring a Nepalese twist to the traditional Italian recipe. We alse have the original recipe for Carbonade Valdostana, so you can check it out.
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500g (1.1 lb) beef, cut into cubes 500g (1.1 lb) beef, cut into cubes
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves garlic, minced 3 cloves garlic, minced
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1 tablespoon ginger, grated 1 tablespoon ginger, grated
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2 teaspoons cumin powder 2 teaspoons cumin powder
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2 teaspoons coriander powder 2 teaspoons coriander powder
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon chili powder 1 teaspoon chili powder
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1 cup (240ml) tomato puree 1 cup (240ml) tomato puree
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1 cup (240ml) beef broth 1 cup (240ml) beef broth
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Salt, to taste Salt, to taste
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4 medium potatoes, peeled and diced 4 medium potatoes, peeled and diced
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1 teaspoon garam masala 1 teaspoon garam masala
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 25g, 4g
- Protein: 45g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and cook until translucent.
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2.Add the minced garlic and grated ginger to the pan and cook for another minute.
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3.Add the beef cubes to the pan and cook until browned on all sides.
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4.In a small bowl, mix together the cumin powder, coriander powder, turmeric powder, and chili powder. Sprinkle the spice mixture over the beef and stir well to coat.
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5.Pour in the tomato puree and beef broth, and season with salt to taste. Stir to combine all the ingredients.
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6.Reduce the heat to low, cover the pan, and simmer for 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
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7.Meanwhile, in a separate pan, heat some vegetable oil and add the diced potatoes. Cook until golden brown and crispy on the outside, and tender on the inside.
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8.Sprinkle the cooked potatoes with garam masala and toss to coat evenly.
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9.Serve the Nepalese-style beef curry alongside the spiced potatoes. Garnish with fresh cilantro.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef, such as sirloin or chuck, for the best results. Trim any excess fat before cutting into cubes.
- Tomato puree — If you prefer a smoother sauce, you can blend the tomato puree before adding it to the dish.
- Garam masala — You can make your own garam masala by toasting and grinding whole spices like cinnamon, cardamom, cloves, and black peppercorns.
Tips & Tricks
- For a spicier curry, increase the amount of chili powder or add fresh green chilies.
- If you prefer a milder flavor, reduce the amount of chili powder or omit it altogether.
- Serve the dish with steamed rice or naan bread for a complete meal.
- Adjust the cooking time according to the tenderness of the beef. Some cuts may require longer cooking to become tender.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify over time.
Serving advice
Serve the Nepalese-style beef curry with spiced potatoes as the main course. Accompany it with steamed rice or naan bread for a satisfying meal.
Presentation advice
Garnish the dish with fresh cilantro leaves to add a pop of color. Serve the spiced potatoes on a separate plate or alongside the curry for an appealing presentation.
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