Recipe
Equatorial Guinea-style Grilled Meat with Rice (Chelow Kebab Adaptation)
Savory Grilled Meat and Fragrant Rice: A Taste of Equatorial Guinea
4.7 out of 5
This Equatorial Guinea-style adaptation of Chelow Kebab combines succulent grilled meat with aromatic rice, showcasing the flavors of Equatorial Guinea cuisine.
Metadata
Preparation time
20 minutes (plus marinating time)
Cooking time
10-12 minutes
Total time
1 hour 30 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
In this Equatorial Guinea adaptation, we incorporate local flavors and ingredients to create a unique twist on the traditional Iranian Chelow Kebab. The marinade for the meat includes Equatorial Guinea's signature spices, such as malagueta pepper and nduja, which add a touch of heat and depth of flavor. The rice is infused with Equatorial Guinea's aromatic spices, including cloves and cinnamon, giving it a distinct and enticing aroma. Additionally, we suggest serving the dish with Equatorial Guinea-style vegetable sides or a tangy sauce to complement the flavors. We alse have the original recipe for Chelow kebab, so you can check it out.
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500g (1.1 lb) beef or chicken, cut into cubes 500g (1.1 lb) beef or chicken, cut into cubes
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon malagueta pepper (or substitute with cayenne pepper) 1 teaspoon malagueta pepper (or substitute with cayenne pepper)
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1 teaspoon nduja (or substitute with spicy sausage paste) 1 teaspoon nduja (or substitute with spicy sausage paste)
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper, to taste Salt and pepper, to taste
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2 cups (400g) long-grain rice 2 cups (400g) long-grain rice
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4 cups (950ml) water 4 cups (950ml) water
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2 cloves 2 cloves
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1 cinnamon stick 1 cinnamon stick
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 50g, 0g
- Protein: 30g
- Fiber: 2g
- Salt: 1g
Preparation
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1.In a bowl, combine the olive oil, minced garlic, malagueta pepper, nduja, cumin, coriander, paprika, salt, and pepper. Mix well.
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2.Add the meat cubes to the marinade and toss until evenly coated. Allow the meat to marinate for at least 1 hour, or overnight for enhanced flavor.
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3.Preheat the grill to medium-high heat.
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4.Thread the marinated meat onto skewers and grill for about 10-12 minutes, turning occasionally, until cooked to your desired level of doneness.
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5.Meanwhile, rinse the rice under cold water until the water runs clear. Drain well.
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6.In a large pot, bring the water to a boil. Add the rice, cloves, cinnamon stick, and a pinch of salt. Stir well, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
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7.Remove the cloves and cinnamon stick from the cooked rice.
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8.Serve the grilled meat skewers over a bed of fragrant rice and accompany with Equatorial Guinea-style vegetable sides or a tangy sauce.
Treat your ingredients with care...
- Beef or chicken — Ensure the meat is cut into evenly sized cubes to ensure even cooking on the grill.
- Malagueta pepper — Adjust the amount according to your desired level of spiciness.
- Nduja or spicy sausage paste — If you can't find these ingredients, you can substitute with a spicy chili paste or hot sauce.
Tips & Tricks
- Soak wooden skewers in water for 30 minutes before grilling to prevent them from burning.
- For a smokier flavor, consider using a charcoal grill instead of a gas grill.
- Serve the dish with a side of Equatorial Guinea-style sautéed plantains for a delicious combination of flavors.
- If you prefer a milder spice level, reduce the amount of malagueta pepper or substitute with a milder chili powder.
- Experiment with different vegetable sides or sauces to find your favorite accompaniment to the grilled meat and rice.
Serving advice
Serve the Equatorial Guinea-style Grilled Meat with Rice hot, with the meat skewers arranged over a bed of fragrant rice. Garnish with fresh herbs, such as cilantro or parsley, for added freshness and color.
Presentation advice
For an appealing presentation, arrange the grilled meat skewers in a diagonal pattern over the rice, allowing the vibrant colors of the dish to shine through. Consider serving the dish on traditional Equatorial Guinea-style ceramic plates or bowls to enhance the cultural experience.
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