Recipe
Apulian-style Empanada
Rustic Italian Empanada: A Taste of Apulia
4.6 out of 5
Indulge in the flavors of Apulia with this delightful Apulian-style Empanada. Filled with a savory mixture of local ingredients, this rustic Italian dish is a perfect blend of Spanish influence and Apulian culinary traditions.
Metadata
Preparation time
30 minutes
Cooking time
30-35 minutes
Total time
1 hour 5 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Mediterranean, Pescatarian, Flexitarian, Ovo-vegetarian
Allergens
Wheat (gluten), Dairy (ricotta cheese)
Not suitable for
Vegan, Gluten-free, Dairy-free, Paleo, Ketogenic
Ingredients
While the original Empanada Gallega from Spanish cuisine typically features a filling of seafood or meat, the Apulian-style Empanada takes inspiration from the flavors of Apulia in southern Italy. The filling is a combination of sun-dried tomatoes, olives, capers, and ricotta cheese, which are commonly used ingredients in Apulian cuisine. Additionally, the crust is made with a mixture of all-purpose flour and semolina, giving it a distinct texture and flavor. We alse have the original recipe for Empanada Gallega, so you can check it out.
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For the crust: For the crust:
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2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
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1 cup (150g) semolina flour 1 cup (150g) semolina flour
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1 teaspoon salt 1 teaspoon salt
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1/2 cup (120ml) olive oil 1/2 cup (120ml) olive oil
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1/2 cup (120ml) white wine 1/2 cup (120ml) white wine
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1/2 cup (120ml) water 1/2 cup (120ml) water
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For the filling: For the filling:
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1 cup (150g) sun-dried tomatoes, chopped 1 cup (150g) sun-dried tomatoes, chopped
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1/2 cup (75g) black olives, pitted and sliced 1/2 cup (75g) black olives, pitted and sliced
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2 tablespoons capers, drained 2 tablespoons capers, drained
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1 cup (250g) ricotta cheese 1 cup (250g) ricotta cheese
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2 cloves garlic, minced 2 cloves garlic, minced
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1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
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Salt and pepper to taste Salt and pepper to taste
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For the egg wash: For the egg wash:
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1 egg, beaten 1 egg, beaten
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 32g, 3g
- Protein: 8g
- Fiber: 3g
- Salt: 0.8g
Preparation
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1.In a large mixing bowl, combine the all-purpose flour, semolina flour, and salt for the crust. Mix well.
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2.Add the olive oil, white wine, and water to the flour mixture. Stir until a dough forms.
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3.Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic. Wrap the dough in plastic wrap and let it rest in the refrigerator for 30 minutes.
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4.In the meantime, prepare the filling. In a bowl, combine the sun-dried tomatoes, black olives, capers, ricotta cheese, minced garlic, extra virgin olive oil, salt, and pepper. Mix well.
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5.Preheat the oven to 180°C (350°F).
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6.Divide the dough into two equal portions. Roll out one portion into a circle large enough to fit your baking dish.
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7.Place the rolled-out dough in the baking dish, allowing the edges to hang over the sides.
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8.Spread the filling evenly over the dough in the baking dish.
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9.Roll out the second portion of dough into a circle and place it on top of the filling. Seal the edges by pressing them together with the overhanging dough.
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10.Brush the top of the empanada with the beaten egg wash.
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11.Bake in the preheated oven for 30-35 minutes, or until the crust is golden brown.
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12.Remove from the oven and let it cool for a few minutes before slicing and serving.
Treat your ingredients with care...
- Sun-dried tomatoes — If using sun-dried tomatoes packed in oil, make sure to drain them well before chopping.
- Ricotta cheese — Opt for a creamy and fresh ricotta cheese for the best flavor and texture in the filling.
Tips & Tricks
- For a more intense flavor, marinate the sun-dried tomatoes in olive oil and minced garlic for a few hours before using them in the filling.
- Serve the Apulian-style Empanada warm or at room temperature for the best taste and texture.
- Feel free to customize the filling by adding other ingredients such as sautéed onions, roasted red peppers, or fresh herbs like basil or oregano.
- If you prefer a spicier empanada, add a pinch of red pepper flakes to the filling.
- Leftover empanada can be refrigerated and enjoyed the next day. Simply reheat it in the oven for a few minutes before serving.
Serving advice
Slice the Apulian-style Empanada into wedges and serve it as a main course or as part of an antipasto platter. Pair it with a fresh green salad dressed with lemon vinaigrette for a complete meal.
Presentation advice
Present the Apulian-style Empanada on a rustic wooden board or a colorful ceramic platter. Garnish it with fresh basil leaves or a sprinkle of grated Parmesan cheese for an extra touch of elegance.
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