Grilled Banana Skewers with Coconut Caramel Sauce

Ingredients

• 4 ripe bananas 4 ripe bananas
• 4 wooden skewers, soaked in water for 30 minutes 4 wooden skewers, soaked in water for 30 minutes
• 1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
• 1/2 cup (100g) brown sugar 1/2 cup (100g) brown sugar
• 1/4 teaspoon salt 1/4 teaspoon salt
• 1 teaspoon vanilla extract 1 teaspoon vanilla extract

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 10g, 8g
• Carbohydrates (total, sugars): 48g, 32g
• Protein: 2g
• Fiber: 3g
• Salt: 0.2g

Preparation

1. 1.
   Preheat the grill to medium-high heat.
2. 2.
   In a small saucepan, combine the coconut milk, brown sugar, and salt. Cook over medium heat, stirring constantly, until the sugar has dissolved and the mixture has thickened slightly, about 5 minutes. Remove from heat and stir in the vanilla extract.
3. 3.
   Peel the bananas and cut them into 1-inch thick slices.
4. 4.
   Thread the banana slices onto the soaked wooden skewers.
5. 5.
   Place the banana skewers on the preheated grill and cook for 2-3 minutes per side, or until grill marks appear and the bananas are slightly softened.
6. 6.
   Remove the banana skewers from the grill and transfer them to a serving platter.
7. 7.
   Drizzle the coconut caramel sauce over the grilled banana skewers.
8. 8.
   Serve immediately and enjoy!

Treat your ingredients with care...

• Bananas — Choose ripe bananas with a few brown spots for the best flavor and texture.
• Coconut milk — Use full-fat coconut milk for a creamy and rich sauce.
• Brown sugar — Dark brown sugar adds a deeper caramel flavor to the sauce.

Tips & Tricks

• Soaking the wooden skewers in water prevents them from burning on the grill.
• Serve the grilled banana skewers with a scoop of coconut or vanilla ice cream for an extra indulgent treat.
• Sprinkle some toasted coconut flakes over the coconut caramel sauce for added texture and flavor.
• If you don't have a grill, you can also cook the banana skewers on a stovetop grill pan or under the broiler in your oven.
• Experiment with different toppings such as crushed peanuts or a drizzle of chocolate sauce for a personalized touch.

Serving advice

Serve the Grilled Banana Skewers with Coconut Caramel Sauce immediately after grilling for the best texture and flavor. The warm bananas and the velvety coconut caramel sauce are a match made in dessert heaven.

Presentation advice

Arrange the grilled banana skewers on a platter, drizzle the coconut caramel sauce generously over them, and garnish with a sprinkle of toasted coconut flakes. The vibrant yellow of the bananas, the rich caramel color of the sauce, and the touch of toasted coconut will create an enticing visual presentation.