Recipe
Taiwanese-style Gulyás
Taiwanese Beef and Vegetable Stew
4.6 out of 5
In Taiwanese cuisine, hearty stews are a popular comfort food. This Taiwanese-style Gulyás is a delicious adaptation of the traditional Hungarian dish. It combines tender beef, vibrant vegetables, and aromatic spices to create a flavorful and satisfying stew that will warm your soul.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
While the original Hungarian Gulyás is known for its rich paprika flavor, this Taiwanese adaptation incorporates a blend of Taiwanese spices and herbs to add a unique twist. Additionally, the use of local vegetables and the omission of certain ingredients like caraway seeds and sour cream give this dish a distinct Taiwanese flair. We alse have the original recipe for Gulyás, so you can check it out.
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500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, diced 1 onion, diced
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3 cloves garlic, minced 3 cloves garlic, minced
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1 tablespoon ginger, grated 1 tablespoon ginger, grated
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2 teaspoons five-spice powder 2 teaspoons five-spice powder
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1 teaspoon chili flakes 1 teaspoon chili flakes
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2 carrots, sliced 2 carrots, sliced
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2 potatoes, cubed 2 potatoes, cubed
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1 bell pepper, diced 1 bell pepper, diced
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2 tomatoes, diced 2 tomatoes, diced
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4 cups (950ml) beef broth 4 cups (950ml) beef broth
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon brown sugar 1 tablespoon brown sugar
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 20g, 6g
- Protein: 35g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the diced onion, minced garlic, and grated ginger. Sauté until fragrant and the onion is translucent.
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2.Add the cubed beef to the pot and cook until browned on all sides.
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3.Sprinkle the five-spice powder and chili flakes over the beef and stir well to coat.
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4.Add the sliced carrots, cubed potatoes, diced bell pepper, and tomatoes to the pot. Stir to combine.
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5.Pour in the beef broth, soy sauce, and brown sugar. Season with salt and pepper to taste.
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6.Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
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7.Serve the Taiwanese-style Gulyás hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef, such as chuck or sirloin, for the best results in this stew.
- Five-spice powder — If you can't find pre-made five-spice powder, you can make your own by combining equal parts ground cinnamon, cloves, fennel seeds, star anise, and Sichuan peppercorns.
- Soy sauce — Use low-sodium soy sauce if you prefer to control the saltiness of the dish.
- Fresh cilantro — If you're not a fan of cilantro, you can substitute it with chopped green onions for a milder flavor.
- Chili flakes — Adjust the amount of chili flakes according to your spice preference.
Tips & Tricks
- For a thicker stew, you can mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the pot during the last 10 minutes of cooking.
- This stew tastes even better the next day, so consider making it in advance and reheating it for a quick and delicious meal.
- Feel free to add other vegetables like mushrooms or bok choy to customize the stew to your liking.
- Serve the Taiwanese-style Gulyás with steamed rice or crusty bread to soak up the flavorful broth.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for future enjoyment.
Serving advice
Serve the Taiwanese-style Gulyás in deep bowls, allowing the aromatic broth to surround the tender beef and vegetables. Garnish with fresh cilantro for a pop of color and added freshness. Enjoy this comforting stew with a side of steamed rice or crusty bread.
Presentation advice
To enhance the presentation of the Taiwanese-style Gulyás, arrange the beef and vegetables in an appealing manner in the bowl. Drizzle a little extra broth over the top and sprinkle some chopped cilantro for an attractive touch. Serve with a side of steamed rice or crusty bread on a separate plate.
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