Recipe
Mediterranean Gyros
Savor the Flavors of the Mediterranean with Delicious Gyros
4.6 out of 5
Indulge in the vibrant and diverse flavors of Mediterranean cuisine with this mouthwatering Mediterranean Gyros recipe. Bursting with fresh ingredients and aromatic spices, this dish will transport you to the sunny shores of the Mediterranean. Enjoy the perfect balance of flavors and textures in every bite.
Metadata
Preparation time
Preparation time: 40 minutes
Cooking time
Cooking time: 12 minutes
Total time
Total time: 52 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Pescatarian, Gluten-free (with gluten-free pita bread), Dairy-free (if tzatziki sauce is omitted or substituted), Low-carb (if served in lettuce wraps instead of pita bread)
Allergens
Wheat (in pita bread), Dairy (in tzatziki sauce)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
While the original Greek Gyros is typically made with lamb or pork, this Mediterranean adaptation incorporates a wider variety of protein options such as chicken, beef, or even falafel. Additionally, the Mediterranean Gyros recipe includes a unique blend of spices and herbs that are commonly used in Mediterranean cuisine, adding a distinct flavor profile to the dish. We alse have the original recipe for Gyros, so you can check it out.
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500g (1.1 lb) boneless chicken breast, thinly sliced 500g (1.1 lb) boneless chicken breast, thinly sliced
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1/2 teaspoon paprika 1/2 teaspoon paprika
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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4 pita breads 4 pita breads
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Tzatziki sauce, for serving Tzatziki sauce, for serving
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Sliced tomatoes, for garnish Sliced tomatoes, for garnish
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Sliced cucumbers, for garnish Sliced cucumbers, for garnish
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Sliced red onions, for garnish Sliced red onions, for garnish
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 28g, 4g
- Protein: 32g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the olive oil, minced garlic, cumin, coriander, oregano, paprika, salt, and black pepper.
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2.Add the sliced chicken breast to the bowl and toss until well coated with the marinade. Let it marinate for at least 30 minutes in the refrigerator.
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3.Preheat the grill or a skillet over medium-high heat.
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4.Cook the marinated chicken slices for about 5-6 minutes per side, or until cooked through and slightly charred.
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5.Remove the chicken from the heat and let it rest for a few minutes. Then, slice it into thin strips.
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6.Warm the pita breads in a toaster or on the grill for a minute on each side.
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7.Spread a generous amount of tzatziki sauce on each pita bread.
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8.Place the sliced chicken, tomatoes, cucumbers, red onions, and fresh parsley on top of the tzatziki sauce.
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9.Roll up the pita bread tightly, enclosing the filling.
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10.Serve the Mediterranean Gyros immediately and enjoy!
Treat your ingredients with care...
- Chicken breast — To ensure tender and juicy chicken, slice the chicken breast thinly and marinate it for at least 30 minutes. Avoid overcooking to prevent dryness.
- Tzatziki sauce — If you prefer a thicker tzatziki sauce, strain the yogurt before using it. You can also add a squeeze of lemon juice for a tangier flavor.
Tips & Tricks
- For a smoky flavor, grill the marinated chicken on a charcoal grill.
- If you prefer a vegetarian option, substitute the chicken with grilled vegetables such as eggplant, zucchini, and bell peppers.
- Add a sprinkle of sumac or a drizzle of lemon juice for an extra burst of citrusy flavor.
- Serve the gyros with a side of Greek salad for a complete Mediterranean meal.
- If you don't have pita bread, you can use flatbread or wraps as a substitute.
Serving advice
Serve the Mediterranean Gyros with a side of tzatziki sauce for dipping and a fresh salad. It is best enjoyed immediately while the pita bread is still warm and the flavors are at their peak.
Presentation advice
To present the gyros beautifully, arrange the sliced chicken, tomatoes, cucumbers, and red onions neatly on top of the tzatziki sauce. Garnish with a sprinkle of fresh parsley for a pop of color.
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