Cayman Islands Style Artichoke and Bottarga Salad

Ingredients

In this adaptation, we infuse the original Italian dish with the vibrant flavors of the Cayman Islands. We incorporate local ingredients such as tomatoes and cucumbers to add a refreshing twist. Additionally, we replace the traditional lemon dressing with a zesty lime dressing to enhance the tropical flavors of the salad. We alse have the original recipe for Insalata di carciofi e bottarga, so you can check it out.

• 4 large artichoke hearts, cooked and quartered 4 large artichoke hearts, cooked and quartered
• 1 cup (150g) cherry tomatoes, halved 1 cup (150g) cherry tomatoes, halved
• 1 cucumber, thinly sliced 1 cucumber, thinly sliced
• 2 tablespoons fresh cilantro, chopped 2 tablespoons fresh cilantro, chopped
• 2 tablespoons fresh mint leaves, chopped 2 tablespoons fresh mint leaves, chopped
• 2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
• 1 tablespoon lime juice 1 tablespoon lime juice
• 1 teaspoon honey 1 teaspoon honey
• Salt and pepper, to taste Salt and pepper, to taste
• 2 tablespoons grated bottarga 2 tablespoons grated bottarga

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 15g, 6g
• Protein: 5g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the artichoke hearts, cherry tomatoes, cucumber slices, cilantro, and mint leaves.
2. 2.
   In a separate small bowl, whisk together the olive oil, lime juice, honey, salt, and pepper to make the dressing.
3. 3.
   Pour the dressing over the salad and toss gently to coat all the ingredients.
4. 4.
   Sprinkle the grated bottarga over the top of the salad.
5. 5.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Artichoke hearts — Make sure to cook the artichoke hearts until they are tender. You can steam or boil them until they are easily pierced with a fork.
• Bottarga — Use a fine grater to grate the bottarga over the salad. It adds a unique briny flavor, so adjust the amount according to your taste preference.

Tips & Tricks

• For an extra burst of flavor, add some diced mango or pineapple to the salad.
• If you can't find bottarga, you can substitute it with grated Parmesan cheese for a different but equally delicious taste.
• Adjust the lime dressing to your taste by adding more honey for sweetness or more lime juice for tanginess.
• Serve the salad on a bed of fresh lettuce leaves for an added touch of freshness.
• This salad pairs well with grilled seafood or jerk chicken for a complete Caribbean-inspired meal.

Serving advice

Serve the Cayman Islands Style Artichoke and Bottarga Salad chilled as a refreshing appetizer or as a light lunch. Garnish with a sprig of fresh mint for an extra touch of elegance.

Presentation advice

Arrange the artichoke hearts, cherry tomatoes, and cucumber slices in an attractive pattern on a serving platter. Drizzle the lime dressing over the salad and sprinkle the grated bottarga on top for a visually appealing presentation.