Goan Style Jiggs Dinner

Ingredients

In the Goan Style Jiggs Dinner, the traditional Canadian flavors are enhanced with the addition of Goan spices like turmeric, cumin, and coriander. These spices add a distinct flavor profile to the dish, giving it a vibrant and aromatic twist. Additionally, the Goan version may use different types of meat, such as pork or beef, depending on the availability and preferences in Goan cuisine. We alse have the original recipe for Jiggs Dinner, so you can check it out.

• 500g (1.1 lb) beef or pork, cut into chunks 500g (1.1 lb) beef or pork, cut into chunks
• 4 medium potatoes, peeled and quartered 4 medium potatoes, peeled and quartered
• 2 carrots, peeled and cut into chunks 2 carrots, peeled and cut into chunks
• 1 small cabbage, cut into wedges 1 small cabbage, cut into wedges
• 1 onion, finely chopped 1 onion, finely chopped
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• Salt, to taste Salt, to taste
• Water, as needed Water, as needed

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 25g, 5g
• Protein: 35g
• Fiber: 6g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, add the beef or pork chunks, onion, garlic, turmeric powder, cumin powder, coriander powder, and salt.
2. 2.
   Add enough water to cover the meat and bring it to a boil. Reduce the heat to low and simmer for about 1 hour or until the meat is tender.
3. 3.
   Add the potatoes and carrots to the pot and continue to simmer for another 15 minutes.
4. 4.
   Finally, add the cabbage wedges and simmer for an additional 10 minutes or until all the vegetables are cooked through.
5. 5.
   Remove from heat and serve hot.

Treat your ingredients with care...

• Beef or pork — Choose lean cuts of meat for a healthier option. Trim any excess fat before cooking.
• Cabbage — Make sure to remove the tough outer leaves and wash the cabbage thoroughly before cutting into wedges.

Tips & Tricks

• For an extra kick of flavor, add a teaspoon of Goan red chili powder to the broth.
• Serve the Goan Style Jiggs Dinner with a side of steamed rice or crusty bread to soak up the delicious broth.
• Feel free to customize the spice levels according to your preference by adjusting the amount of turmeric, cumin, and coriander.

Serving advice

Serve the Goan Style Jiggs Dinner hot in individual bowls, making sure to include a generous amount of the flavorful broth. Garnish with fresh cilantro leaves for a pop of color and freshness.

Presentation advice

To enhance the presentation, arrange the meat and vegetables neatly in the bowl, placing the cabbage wedges on top. Drizzle some of the aromatic broth over the top for an appetizing look.