Recipe
Kansiye with Peanut Sauce
Savory Delight: Kansiye with Creamy Peanut Sauce
4.5 out of 5
Indulge in the flavors of Malian cuisine with this authentic recipe for Kansiye. This traditional dish features tender meat simmered in a rich and creamy peanut sauce, creating a harmonious blend of savory and nutty flavors.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low-carb, High-protein, Paleo-friendly
Allergens
Peanuts, Coconut
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) chicken, cut into pieces 500g (1.1 lb) chicken, cut into pieces
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 cup (240ml) chicken broth 1 cup (240ml) chicken broth
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1 cup (160g) ground peanuts 1 cup (160g) ground peanuts
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2 tomatoes, diced 2 tomatoes, diced
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1 teaspoon ground ginger 1 teaspoon ground ginger
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 380 kcal / 1590 KJ
- Fat (total, saturated): 25g, 10g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 30g
- Fiber: 3g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, sauté until fragrant.
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2.Add the chicken pieces to the pot and cook until browned on all sides.
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3.In a separate bowl, mix the ground peanuts with the chicken broth until well combined.
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4.Pour the peanut mixture into the pot, followed by the coconut milk. Stir well to combine.
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5.Add the diced tomatoes, ground ginger, ground coriander, paprika, salt, and pepper. Stir to incorporate all the ingredients.
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6.Reduce the heat to low, cover the pot, and let the Kansiye simmer for about 45 minutes to 1 hour, or until the chicken is tender and the flavors have melded together.
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7.Serve the Kansiye hot, garnished with fresh cilantro. It pairs perfectly with steamed rice or couscous.
Treat your ingredients with care...
- Ground Peanuts — If you can't find ground peanuts, you can easily make your own by pulsing roasted peanuts in a food processor until finely ground. Be careful not to over-process, as it may turn into peanut butter.
Tips & Tricks
- For a spicier version, add a pinch of cayenne pepper or a chopped chili pepper to the sauce.
- To enhance the flavor, marinate the chicken in a mixture of lemon juice, garlic, and spices for a few hours before cooking.
- If you prefer a smoother sauce, you can blend the peanut mixture before adding it to the pot.
Serving advice
Serve the Kansiye with a generous portion of steamed rice or couscous to soak up the flavorful peanut sauce. Add a side of fresh salad or steamed vegetables for a complete and balanced meal.
Presentation advice
Garnish the Kansiye with a sprinkle of fresh cilantro leaves to add a pop of color and freshness to the dish. Serve it in a deep bowl or on a large platter, allowing the rich peanut sauce to pool around the tender chicken pieces.
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