Recipe
Batak-style Sayur Pakis (Fern Soup)
Savory Batak Fern Soup: A Delightful Twist on a Traditional Dish
4.3 out of 5
Indulge in the flavors of Batak cuisine with this delightful twist on the traditional Lao dish, Khao phan phak. Batak-style Sayur Pakis is a hearty fern soup that combines the earthy taste of ferns with aromatic spices, creating a comforting and nourishing meal.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Batak adaptation, we replace the traditional rice-based Khao phan phak with ferns, a staple ingredient in Batak cuisine. The spices used in the original dish are substituted with Batak spices like andaliman pepper, turmeric, and lemongrass, which infuse the soup with a distinct Batak flavor profile. We alse have the original recipe for Khao phan phak, so you can check it out.
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500g (1.1 lb) fresh ferns, washed and trimmed 500g (1.1 lb) fresh ferns, washed and trimmed
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1 liter (4 cups) vegetable broth 1 liter (4 cups) vegetable broth
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2 shallots, finely chopped 2 shallots, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 thumb-sized piece of ginger, grated 1 thumb-sized piece of ginger, grated
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1 stalk of lemongrass, bruised 1 stalk of lemongrass, bruised
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1 teaspoon andaliman pepper (substitute with Sichuan pepper if unavailable) 1 teaspoon andaliman pepper (substitute with Sichuan pepper if unavailable)
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 5g, 0.5g
- Carbohydrates (total, sugars): 15g, 3g
- Protein: 4g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the shallots, garlic, and ginger, and sauté until fragrant.
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2.Add the andaliman pepper, ground turmeric, and lemongrass to the pot. Stir well to combine the spices with the aromatics.
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3.Add the fresh ferns to the pot and sauté for a few minutes until they start to wilt.
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4.Pour in the vegetable broth and bring the soup to a boil. Reduce the heat to low and let it simmer for about 15-20 minutes, or until the ferns are tender.
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5.Season with salt to taste.
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6.Remove the lemongrass stalk before serving.
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7.Ladle the Batak-style Sayur Pakis into bowls and serve hot.
Treat your ingredients with care...
- Ferns — Make sure to wash and trim the ferns thoroughly before using them in the soup. Remove any tough stems or wilted leaves for the best texture and flavor.
Tips & Tricks
- If andaliman pepper is not available, you can substitute it with Sichuan pepper for a similar citrusy and slightly numbing flavor.
- For a heartier meal, you can add tofu or tempeh to the soup.
- Serve the Batak-style Sayur Pakis with steamed rice or crusty bread for a complete meal.
- Adjust the spiciness by adding more or less andaliman pepper according to your preference.
- Garnish the soup with fresh cilantro or basil leaves for an extra burst of freshness.
Serving advice
Serve the Batak-style Sayur Pakis hot in individual bowls. Accompany it with steamed rice or crusty bread for a satisfying meal. Add a squeeze of lime juice for a tangy kick, if desired.
Presentation advice
To enhance the presentation, garnish each bowl of Batak-style Sayur Pakis with a sprinkle of finely chopped fresh herbs, such as cilantro or basil. The vibrant green color of the ferns will be beautifully complemented by the contrasting herbs.
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