Maasai-style Koki de Niébé

Ingredients

In the Maasai adaptation of Koki de Niébé, we incorporate traditional Maasai spices such as coriander, cumin, and turmeric to infuse the dish with the distinct flavors of Maasai cuisine. Additionally, we use locally available ingredients that are commonly used in Maasai cooking, ensuring an authentic taste that reflects the Maasai culinary traditions. We alse have the original recipe for Koki de niébé, so you can check it out.

• 2 cups (400g) niébé beans, soaked overnight 2 cups (400g) niébé beans, soaked overnight
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground turmeric 1 teaspoon ground turmeric
• Salt, to taste Salt, to taste
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 5g, 0.5g
• Carbohydrates (total, sugars): 40g, 5g
• Protein: 15g
• Fiber: 10g
• Salt: 1g

Preparation

1. 1.
   Drain and rinse the soaked niébé beans.
2. 2.
   In a blender or food processor, combine the niébé beans, chopped onion, minced garlic, ground coriander, ground cumin, ground turmeric, and salt. Blend until you achieve a smooth batter-like consistency.
3. 3.
   Heat vegetable oil in a frying pan over medium heat.
4. 4.
   Spoon the batter into the hot oil, forming small round cakes. Flatten them slightly with the back of a spoon.
5. 5.
   Fry the cakes until golden brown on both sides, approximately 3-4 minutes per side.
6. 6.
   Remove the cakes from the pan and place them on a paper towel-lined plate to absorb any excess oil.
7. 7.
   Serve the Maasai-style Koki de Niébé warm as a main dish or as a side with other Maasai delicacies.

Treat your ingredients with care...

• Niébé beans — Make sure to soak the beans overnight to ensure they are soft and easy to blend.

Tips & Tricks

• For added flavor, you can incorporate finely chopped fresh herbs like cilantro or parsley into the batter.
• Serve the Maasai-style Koki de Niébé with a side of tangy tomato chutney or a refreshing cucumber salad.
• If you prefer a spicier version, you can add a pinch of cayenne pepper or chili powder to the batter.
• Experiment with different spices to customize the flavor profile according to your taste preferences.
• Leftover Maasai-style Koki de Niébé can be refrigerated and enjoyed the next day. Simply reheat in a pan or microwave before serving.

Serving advice

Serve the Maasai-style Koki de Niébé as a main dish accompanied by traditional Maasai side dishes like Ugali (maize meal) or Sukuma Wiki (collard greens). Garnish with fresh herbs and serve with a side of tomato chutney or a cooling yogurt sauce.

Presentation advice

Arrange the Maasai-style Koki de Niébé on a platter, allowing the golden brown cakes to take center stage. Garnish with fresh herbs and serve with vibrant side dishes to create an enticing and visually appealing presentation.