Recipe
Greek-Style Braised Rabbit Stew
Mediterranean Delight: Slow-Cooked Rabbit Stew with Greek Flavors
4.7 out of 5
Indulge in the rich flavors of Greek cuisine with this traditional Kouneli stifado recipe. This hearty dish features tender rabbit meat slow-cooked in a fragrant tomato-based sauce, infused with aromatic herbs and spices.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
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2 pounds (900g) rabbit meat, cut into pieces 2 pounds (900g) rabbit meat, cut into pieces
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1 cup (240ml) red wine 1 cup (240ml) red wine
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1/4 cup (60ml) red wine vinegar 1/4 cup (60ml) red wine vinegar
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2 tablespoons olive oil 2 tablespoons olive oil
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2 onions, thinly sliced 2 onions, thinly sliced
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4 cloves garlic, minced 4 cloves garlic, minced
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2 tablespoons tomato paste 2 tablespoons tomato paste
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2 cups (480ml) crushed tomatoes 2 cups (480ml) crushed tomatoes
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1 cinnamon stick 1 cinnamon stick
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2 bay leaves 2 bay leaves
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 38g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the rabbit meat, red wine, red wine vinegar, and a pinch of salt and pepper. Let it marinate for at least 2 hours, or overnight for best results.
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2.Heat olive oil in a large pot over medium heat. Add the onions and garlic, and sauté until they become translucent.
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3.Add the marinated rabbit meat to the pot, reserving the marinade. Cook until the meat is browned on all sides.
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4.Stir in the tomato paste, crushed tomatoes, cinnamon stick, bay leaves, dried oregano, and the reserved marinade. Season with salt and pepper to taste.
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5.Reduce the heat to low, cover the pot, and simmer for about 2 hours, or until the rabbit meat is tender and the flavors have melded together.
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6.Serve the Kouneli stifado hot, garnished with fresh parsley, alongside crusty bread or orzo pasta.
Treat your ingredients with care...
- Rabbit meat — Ensure that the rabbit meat is fresh and properly cleaned before marinating. If rabbit meat is not available, you can substitute it with chicken or beef for a different flavor profile.
Tips & Tricks
- For a richer flavor, marinate the rabbit meat overnight.
- If you prefer a thicker sauce, you can add a tablespoon of flour to the pot before adding the tomato paste and crushed tomatoes.
- Serve the Kouneli stifado with a dollop of Greek yogurt on top for a creamy twist.
- Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.
Serving advice
Serve the Kouneli stifado hot, accompanied by a side of crusty bread or orzo pasta. This allows you to savor every bit of the delicious sauce.
Presentation advice
Garnish the Kouneli stifado with a sprinkle of fresh parsley to add a pop of color and freshness to the dish. Serve it in a rustic clay pot or a deep serving dish to showcase its traditional Greek roots.
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