Recipe
Bengali-style Bobići Curry
Spiced Bobići Curry: A Bengali Delight
4.1 out of 5
Indulge in the flavors of Bengali cuisine with this delightful Bobići curry. Made with tender Bobići beans and a blend of aromatic spices, this dish is a true representation of the rich and vibrant flavors of Bengali cuisine.
Metadata
Preparation time
15 minutes
Cooking time
40 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
Mustard
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In the Bengali adaptation of Bobići curry, we incorporate Bengali spices such as turmeric, cumin, and mustard seeds to infuse the dish with the distinct flavors of Bengali cuisine. Additionally, we use a tomato-based gravy instead of the traditional vegetable broth, which adds a tangy and rich element to the curry. We alse have the original recipe for Maneštra od bobići, so you can check it out.
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2 cups (400g) Bobići beans 2 cups (400g) Bobići beans
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2 tablespoons mustard oil 2 tablespoons mustard oil
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1 teaspoon cumin seeds 1 teaspoon cumin seeds
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1 teaspoon mustard seeds 1 teaspoon mustard seeds
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1 onion, finely chopped 1 onion, finely chopped
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2 tomatoes, pureed 2 tomatoes, pureed
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon red chili powder 1 teaspoon red chili powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1 teaspoon garam masala 1 teaspoon garam masala
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Salt to taste Salt to taste
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Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 38g, 6g
- Protein: 10g
- Fiber: 12g
- Salt: 1.5g
Preparation
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1.Soak the Bobići beans in water overnight. Drain and rinse before using.
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2.Heat mustard oil in a pan over medium heat. Add cumin seeds and mustard seeds and let them splutter.
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3.Add the chopped onion and sauté until golden brown.
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4.Add the tomato puree and cook until the oil separates from the mixture.
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5.Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
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6.Add the soaked Bobići beans and mix until they are coated with the spice mixture.
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7.Pour enough water to cover the beans and bring to a boil. Reduce the heat, cover, and simmer until the beans are tender (approximately 30-40 minutes).
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8.Sprinkle garam masala over the curry and mix well.
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9.Garnish with fresh cilantro leaves.
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10.Serve hot with steamed rice or roti.
Treat your ingredients with care...
- Bobići beans — Make sure to soak the beans overnight to ensure they cook evenly and become tender.
Tips & Tricks
- For a spicier curry, increase the amount of red chili powder according to your taste preference.
- Add a squeeze of lemon juice before serving to enhance the flavors of the curry.
- Serve the Bobići curry with a side of Bengali pickles for an extra burst of tanginess.
Serving advice
Serve the Bengali-style Bobići curry hot with steamed rice or roti. Garnish with fresh cilantro leaves for added freshness and aroma.
Presentation advice
Present the Bobići curry in a traditional Bengali-style serving dish, accompanied by a bowl of steamed rice or a stack of freshly made rotis. Sprinkle some additional garam masala on top for an attractive finishing touch.
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