Recipe

Mango Cinnamon Delight

Tropical Mango Cinnamon Delight: A Taste of East Timor

4.4 out of 5

Indulge in the exotic flavors of East Timor with this delightful dessert recipe. The combination of sweet mangoes and warm cinnamon creates a tropical treat that will transport you to the beautiful landscapes of this Southeast Asian country.

Dessert› Mangos a la canela

Cuisine of the Americas› North American cuisine› Mexican cuisine

Asian cuisine› Southeast Asian cuisine› East Timor cuisine

Preparation time

10 minutes

Cooking time

No cooking required

Total time

40 minutes (including marinating time)

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

While the original Mexican dish "Mangos a la canela" features mangoes sprinkled with cinnamon, this adapted East Timor version adds a unique twist by incorporating local flavors and ingredients. The East Timor version may include additional spices or ingredients commonly used in East Timor cuisine to enhance the dish's flavor profile and cater to the local palate. We alse have the original recipe for Mangos a la canela, so you can check it out.

4 ripe mangoes, peeled and sliced 4 ripe mangoes, peeled and sliced
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
1 tablespoon honey (15ml) 1 tablespoon honey (15ml)
Fresh mint leaves, for garnish Fresh mint leaves, for garnish

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 0.5g, 0g
Carbohydrates (total, sugars): 45g, 40g
Protein: 2g
Fiber: 5g
Salt: 0g

Preparation

1.
In a bowl, combine the sliced mangoes, ground cinnamon, and honey.
2.
Gently toss the mangoes until they are evenly coated with the cinnamon and honey mixture.
3.
Allow the mangoes to marinate for at least 30 minutes to allow the flavors to meld together.
4.
Serve the mangoes in individual bowls or plates, garnished with fresh mint leaves.

Treat your ingredients with care...

Mangoes — Choose ripe mangoes that are slightly soft to the touch for the best flavor and texture.
Cinnamon — Use ground cinnamon for convenience, but you can also use cinnamon sticks for a more intense flavor. Just remove them before serving.

Tips & Tricks

For an extra burst of flavor, squeeze some fresh lime juice over the mangoes before serving.
If you prefer a sweeter dessert, drizzle some condensed milk or coconut milk over the mangoes.
Add a sprinkle of toasted coconut flakes for a crunchy texture.

Serving advice

Serve the Mango Cinnamon Delight chilled for a refreshing dessert experience. It pairs well with a scoop of coconut ice cream or a dollop of whipped cream.

Presentation advice

Arrange the mango slices in an elegant pattern on the plate and sprinkle a generous amount of cinnamon over the top. Garnish with a few fresh mint leaves for a pop of color.