Matar Mushroom Curry

Ingredients

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 garlic cloves, minced 2 garlic cloves, minced
• 1-inch (2.5cm) ginger, grated 1-inch (2.5cm) ginger, grated
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder 1/2 teaspoon red chili powder
• 1 teaspoon garam masala 1 teaspoon garam masala
• 200g (7oz) mushrooms, sliced 200g (7oz) mushrooms, sliced
• 1 cup (150g) green peas 1 cup (150g) green peas
• 2 tomatoes, pureed 2 tomatoes, pureed
• 1/2 cup (120ml) coconut milk 1/2 cup (120ml) coconut milk
• Salt to taste Salt to taste
• Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 7g
• Carbohydrates (total, sugars): 18g, 6g
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   Heat vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.
2. 2.
   Add chopped onions and sauté until golden brown.
3. 3.
   Stir in minced garlic and grated ginger, and cook for a minute until fragrant.
4. 4.
   Add coriander powder, turmeric powder, red chili powder, and garam masala. Mix well.
5. 5.
   Add the sliced mushrooms and green peas. Cook for 5 minutes until the mushrooms release their moisture.
6. 6.
   Pour in the tomato puree and cook for another 5 minutes, allowing the flavors to meld together.
7. 7.
   Stir in the coconut milk and season with salt. Simmer for 10 minutes on low heat.
8. 8.
   Garnish with fresh cilantro leaves before serving.

Treat your ingredients with care...

• Mushrooms — Make sure to clean the mushrooms thoroughly and slice them evenly for even cooking.
• Coconut milk — Shake the can of coconut milk well before using to ensure a smooth consistency.

Tips & Tricks

• For a spicier curry, increase the amount of red chili powder according to your preference.
• To add a tangy twist, squeeze a little lemon juice before serving.
• If you prefer a thicker gravy, simmer the curry for a few extra minutes.
• Customize the dish by adding other vegetables like bell peppers or carrots.
• Serve the Matar Mushroom Curry with steamed basmati rice or naan bread for a complete meal.

Serving advice

Serve the Matar Mushroom Curry hot, garnished with fresh cilantro leaves. Accompany it with steamed basmati rice or naan bread for a satisfying meal.

Presentation advice

Present the Matar Mushroom Curry in a vibrant serving bowl, allowing the rich colors of the curry to shine through. Garnish with a sprig of fresh cilantro for an added touch of freshness.