Recipe
Bermudian Mentai Tamagoyaki
Savory Bermudian Twist: Mentai Tamagoyaki
4.7 out of 5
Indulge in the fusion of Japanese and Bermudian flavors with this delightful recipe for Bermudian Mentai Tamagoyaki. This dish combines the traditional Japanese rolled omelette with the spicy and umami-rich Mentai sauce, resulting in a unique and mouthwatering culinary experience.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Gluten-free, Low-carb, Nut-free
Allergens
Eggs, Fish (Mentai sauce)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-carb
Ingredients
In this Bermudian adaptation of the Japanese tamagoyaki, the traditional Mentai sauce is added to infuse the dish with a spicy and umami flavor. This addition gives the dish a unique Bermudian twist, combining the best of both cuisines. We alse have the original recipe for Mentai tamagoyaki, so you can check it out.
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6 large eggs 6 large eggs
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2 tablespoons Mentai sauce 2 tablespoons Mentai sauce
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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Salt, to taste Salt, to taste
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Fresh chives, for garnish Fresh chives, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 12g, 3.5g
- Carbohydrates (total, sugars): 1g, 0g
- Protein: 16g
- Fiber: 0g
- Salt: 1g
Preparation
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1.In a bowl, whisk the eggs until well beaten. Add salt to taste.
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2.Heat a non-stick frying pan over medium heat and add the vegetable oil.
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3.Pour a thin layer of the beaten eggs into the pan and tilt it to spread the eggs evenly.
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4.Cook until the bottom is set but the top is still slightly runny.
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5.Drizzle a tablespoon of Mentai sauce over the cooked side of the omelette.
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6.Roll the omelette from one end to the other, using a spatula to help roll it tightly.
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7.Push the rolled omelette to one side of the pan and add another thin layer of beaten eggs.
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8.Lift the rolled omelette and tilt the pan to allow the uncooked eggs to flow underneath.
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9.Cook until the bottom is set but the top is still slightly runny.
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10.Drizzle another tablespoon of Mentai sauce over the cooked side of the omelette.
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11.Roll the omelette again, starting from the side where the rolled omelette is.
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12.Repeat steps 7-11 until all the beaten eggs and Mentai sauce are used.
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13.Once the omelette is fully rolled, remove it from the pan and let it cool slightly.
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14.Slice the rolled omelette into bite-sized pieces and garnish with fresh chives.
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15.Serve warm and enjoy!
Treat your ingredients with care...
- Eggs — Make sure to whisk the eggs well to incorporate air and create a fluffy texture in the tamagoyaki.
- Mentai sauce — Adjust the amount of Mentai sauce according to your preference for spiciness. You can also try different brands or make your own homemade Mentai sauce for a personalized touch.
Tips & Tricks
- To achieve a smooth and even texture in the tamagoyaki, use a rectangular tamagoyaki pan or a small rectangular frying pan.
- If you don't have Mentai sauce, you can substitute it with a combination of spicy mayo and fish roe for a similar flavor profile.
- Experiment with different fillings such as sautéed vegetables or cooked shrimp to add variety to your Bermudian Mentai Tamagoyaki.
- Serve the tamagoyaki with a side of pickled ginger or a fresh salad to complement the flavors.
- Leftover tamagoyaki can be stored in the refrigerator and enjoyed cold or reheated for a quick and delicious snack.
Serving advice
Serve the Bermudian Mentai Tamagoyaki as a main dish for breakfast, lunch, or dinner. It can be enjoyed on its own or paired with a side of steamed rice and miso soup for a complete meal.
Presentation advice
Arrange the sliced tamagoyaki pieces on a plate in an attractive pattern, garnished with fresh chives. The vibrant colors of the Mentai sauce and the green chives will make the dish visually appealing.
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