Dorset Delight Moin Moin

Ingredients

In this adaptation, the traditional Nigerian Moin Moin recipe is enhanced with the flavors of Dorset. The original recipe typically includes ingredients such as onions, peppers, and crayfish, which are commonly used in Nigerian cuisine. However, for the Dorset Delight Moin Moin, we incorporate local Dorset herbs and spices to infuse the dish with a distinct flavor profile. This adaptation aims to create a fusion of Nigerian and Dorset cuisines, offering a unique culinary experience. We alse have the original recipe for Moin moin, so you can check it out.

• 2 cups (400g) black-eyed peas, soaked overnight 2 cups (400g) black-eyed peas, soaked overnight
• 1 medium onion, finely chopped 1 medium onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon thyme 1 teaspoon thyme
• 1 teaspoon rosemary 1 teaspoon rosemary
• 1 teaspoon sage 1 teaspoon sage
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 1/4 cup (60ml) vegetable oil 1/4 cup (60ml) vegetable oil
• 1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 35g, 4g
• Protein: 10g
• Fiber: 8g
• Salt: 1g

Preparation

1. 1.
   Drain and rinse the soaked black-eyed peas.
2. 2.
   In a blender or food processor, blend the black-eyed peas until smooth.
3. 3.
   In a large mixing bowl, combine the blended black-eyed peas, chopped onion, minced garlic, thyme, rosemary, sage, paprika, salt, and black pepper. Mix well.
4. 4.
   Heat the vegetable oil in a pan over medium heat. Sauté the mixture for 5 minutes, stirring occasionally.
5. 5.
   Gradually add the vegetable broth to the mixture, stirring continuously until well combined.
6. 6.
   Grease a steaming dish or individual ramekins with vegetable oil.
7. 7.
   Pour the mixture into the greased dish(es) and cover tightly with aluminum foil.
8. 8.
   Place the dish(es) in a steamer and steam for 45-50 minutes, or until the Moin Moin is firm and cooked through.
9. 9.
   Remove from the steamer and let it cool slightly before serving.
10. 10.
    Garnish with fresh parsley and serve warm.

Treat your ingredients with care...

• Black-eyed peas — Make sure to soak the black-eyed peas overnight to ensure they blend smoothly and result in a creamy texture.

Tips & Tricks

• For added flavor, you can sauté the onions and garlic before adding them to the mixture.
• Experiment with different Dorset herbs and spices to customize the flavor profile to your liking.
• Serve the Dorset Delight Moin Moin with a side of fresh salad or steamed vegetables for a complete meal.
• Leftover Moin Moin can be refrigerated and enjoyed as a cold snack or breakfast the next day.
• If you prefer a spicier version, add a pinch of cayenne pepper or chili flakes to the mixture.

Serving advice

Serve the Dorset Delight Moin Moin warm as a main course or as a side dish. It pairs well with a side of fresh salad or steamed vegetables.

Presentation advice

Garnish the Dorset Delight Moin Moin with a sprig of fresh parsley to add a pop of color. Serve it in individual ramekins or on a platter for a visually appealing presentation.