Recipe
Mojete Manchego with a Twist
Savory Tomato and Pepper Salad with a Spanish Twist
4.8 out of 5
Mojete Manchego is a traditional Spanish dish that showcases the vibrant flavors of the Mediterranean. This refreshing salad combines ripe tomatoes, bell peppers, onions, and garlic with a zesty dressing, creating a burst of flavors that will transport you to the sunny streets of Spain.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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4 large tomatoes, diced (900g / 2 lbs) 4 large tomatoes, diced (900g / 2 lbs)
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1 red bell pepper, diced (150g / 5.3 oz) 1 red bell pepper, diced (150g / 5.3 oz)
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1 yellow bell pepper, diced (150g / 5.3 oz) 1 yellow bell pepper, diced (150g / 5.3 oz)
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1 green bell pepper, diced (150g / 5.3 oz) 1 green bell pepper, diced (150g / 5.3 oz)
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1 small red onion, finely chopped (100g / 3.5 oz) 1 small red onion, finely chopped (100g / 3.5 oz)
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2 cloves of garlic, minced 2 cloves of garlic, minced
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3 tablespoons extra virgin olive oil (45ml) 3 tablespoons extra virgin olive oil (45ml)
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2 tablespoons red wine vinegar (30ml) 2 tablespoons red wine vinegar (30ml)
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped, for garnish Fresh parsley, chopped, for garnish
Nutrition
- Calories: 150 kcal / 628 KJ
- Fat: 10g (Saturated Fat: 1.5g)
- Carbohydrates: 15g (Sugar: 8g)
- Protein: 2g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.In a large bowl, combine the diced tomatoes, bell peppers, red onion, and minced garlic.
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2.In a separate small bowl, whisk together the olive oil, red wine vinegar, paprika, salt, and pepper.
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3.Pour the dressing over the tomato and pepper mixture and toss gently to combine.
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4.Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
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5.Before serving, garnish with fresh parsley.
Treat your ingredients with care...
- Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If they are not in season, you can use canned diced tomatoes as a substitute.
- Bell peppers — Use a mix of red, yellow, and green bell peppers to add vibrant colors to the salad. Roasting the peppers before dicing them can enhance their sweetness and smokiness.
- Paprika — Opt for a high-quality smoked paprika to add a rich and smoky flavor to the dressing.
Tips & Tricks
- For an extra kick of flavor, add a pinch of cayenne pepper to the dressing.
- Allow the salad to marinate in the refrigerator for a few hours or overnight for even more intense flavors.
- Serve the Mojete Manchego with crusty bread to soak up the delicious dressing.
- Customize the salad by adding diced cucumber or olives for additional texture and flavor.
- If you prefer a milder taste, remove the seeds from the bell peppers before dicing them.
Serving advice
Serve the Mojete Manchego chilled as a refreshing appetizer or side dish. It pairs well with grilled meats, seafood, or as a topping for toasted bread.
Presentation advice
Present the Mojete Manchego in a vibrant serving bowl to showcase the colorful ingredients. Garnish with fresh parsley for an added touch of green.
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