Recipe
Gabonese-style Sausage Stew
Savory Sausage Delight: Gabonese-style Nakkikastike
4.3 out of 5
Indulge in the flavors of Gabon with this Gabonese-style Nakkikastike. This hearty and comforting dish combines Finnish sausages with Gabonese spices and ingredients, resulting in a unique fusion of flavors that will transport you to the vibrant culinary scene of Gabon.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In this Gabonese adaptation of Nakkikastike, we incorporate Gabonese spices and flavors to transform the traditional Finnish dish. The original Finnish recipe typically uses Finnish sausages, onions, tomato sauce, and cream. However, in this Gabonese version, we infuse the dish with Gabonese spices such as chili, garlic, ginger, and coriander, which add a unique depth of flavor and a touch of heat. Additionally, we incorporate local Gabonese ingredients like palm oil and fresh herbs to enhance the dish's authenticity and cultural fusion. We alse have the original recipe for Nakkikastike, so you can check it out.
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500g (1.1 lb) Finnish sausages 500g (1.1 lb) Finnish sausages
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2 tablespoons palm oil 2 tablespoons palm oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon fresh ginger, grated 1 teaspoon fresh ginger, grated
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1 teaspoon chili powder 1 teaspoon chili powder
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400g (14 oz) canned diced tomatoes 400g (14 oz) canned diced tomatoes
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1 cup (240ml) chicken or vegetable broth 1 cup (240ml) chicken or vegetable broth
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley or cilantro, for garnish Fresh parsley or cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 35g, 12g
- Carbohydrates (total, sugars): 8g, 4g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.Heat the palm oil in a large skillet or pot over medium heat.
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2.Add the chopped onion and sauté until translucent.
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3.Stir in the minced garlic, grated ginger, ground coriander, and chili powder. Cook for another minute until fragrant.
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4.Add the Finnish sausages to the skillet and brown them on all sides.
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5.Pour in the canned diced tomatoes, tomato paste, and chicken or vegetable broth. Stir well to combine.
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6.Reduce the heat to low, cover the skillet, and let the stew simmer for 20-25 minutes, allowing the flavors to meld together.
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7.Season with salt and pepper to taste.
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8.Serve the Gabonese-style Nakkikastike hot, garnished with fresh parsley or cilantro. It pairs perfectly with steamed rice or boiled yams.
Treat your ingredients with care...
- Finnish sausages — Choose high-quality sausages with a good balance of flavors. If Finnish sausages are not available, you can substitute with any flavorful sausages of your choice.
- Palm oil — Use sustainably sourced palm oil for an authentic Gabonese touch. If palm oil is not accessible, you can substitute with vegetable oil.
Tips & Tricks
- For an extra kick of heat, add a finely chopped scotch bonnet pepper or a pinch of cayenne pepper to the sauce.
- If you prefer a smoother sauce, you can blend the canned diced tomatoes before adding them to the dish.
- Serve the Gabonese-style Nakkikastike with a side of Gabonese-style plantains for a complete and satisfying meal.
- Feel free to adjust the spice levels according to your preference by increasing or decreasing the amount of chili powder used.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Serving advice
Serve the Gabonese-style Nakkikastike hot, accompanied by steamed rice or boiled yams. The flavorful sauce pairs perfectly with the starch, creating a satisfying and comforting meal. Garnish with fresh parsley or cilantro to add a pop of freshness and color to the dish.
Presentation advice
To present the Gabonese-style Nakkikastike beautifully, place a generous portion of the sausages on a bed of steamed rice or boiled yams. Pour the rich tomato-based sauce over the sausages, allowing it to cascade down the sides. Garnish with a sprinkle of fresh parsley or cilantro for an appealing finishing touch.
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