Nogha Burger

Ingredients

The Nogha Burger adapts the traditional Iranian Nogha dish into a fast food format. While the original Nogha is typically served as a stew with rice, the Nogha Burger transforms it into a handheld delight. The Nogha patty replaces the stewed meat, and the yogurt sauce adds a creamy twist. The burger bun replaces the rice, providing a convenient and portable option for enjoying the flavors of Nogha on the go. We alse have the original recipe for Nogha, so you can check it out.

• 500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground turmeric 1 teaspoon ground turmeric
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• Salt and pepper to taste Salt and pepper to taste
• 4 burger buns 4 burger buns
• Lettuce leaves Lettuce leaves
• Tomato slices Tomato slices
• Pickles Pickles
• For the yogurt sauce: For the yogurt sauce:
• 200g (7 oz) Greek yogurt 200g (7 oz) Greek yogurt
• 2 tablespoons fresh mint, finely chopped 2 tablespoons fresh mint, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• Salt to taste Salt to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 9g
• Carbohydrates (total, sugars): 30g, 5g
• Protein: 30g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the ground beef, chopped onion, minced garlic, turmeric, cumin, coriander, paprika, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Divide the mixture into four equal portions and shape them into patties.
3. 3.
   Preheat a grill or a skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they reach your desired level of doneness.
4. 4.
   While the patties are cooking, prepare the yogurt sauce by combining the Greek yogurt, chopped mint, minced garlic, and salt in a separate bowl. Mix well.
5. 5.
   Toast the burger buns lightly.
6. 6.
   Assemble the Nogha Burgers by spreading a generous amount of the yogurt sauce on the bottom half of each bun. Place a Nogha patty on top, followed by lettuce leaves, tomato slices, and pickles. Cover with the top half of the bun.
7. 7.
   Serve the Nogha Burgers immediately and enjoy!

Treat your ingredients with care...

• Ground beef — Choose lean ground beef for a healthier option. If desired, you can also use ground turkey or chicken as a substitute.
• Greek yogurt — Opt for low-fat or non-fat Greek yogurt to reduce the calorie and fat content.

Tips & Tricks

• For an extra kick of flavor, add a dash of hot sauce or chili flakes to the Nogha patty mixture.
• If you prefer a milder taste, reduce the amount of spices in the Nogha patty.
• Customize your Nogha Burger by adding your favorite toppings such as caramelized onions or avocado slices.
• If you don't have a grill or skillet, you can also cook the patties in the oven at 200°C (400°F) for approximately 15-20 minutes.
• To make the Nogha Burger more indulgent, melt a slice of cheese on top of the patty during the last minute of cooking.

Serving advice

Serve the Nogha Burgers with a side of crispy french fries or a fresh salad for a complete meal.

Presentation advice

To enhance the visual appeal, serve the Nogha Burgers on a wooden cutting board or a platter lined with lettuce leaves. Garnish with a sprig of fresh mint for an extra touch of green.