Olive Oil and Parsley Pasta

Recipe

Olive Oil and Parsley Pasta

Mediterranean Delight: Olive Oil and Parsley Pasta

4.0 out of 5

Indulge in the flavors of Italian cuisine with this delightful Olive Oil and Parsley Pasta recipe. This simple yet flavorful dish showcases the essence of Italian cooking, combining the richness of olive oil with the freshness of parsley.

Jan Dec
Sauce› Olio e prezzemolo
European cuisine› Mediterranean cuisine› Italian cuisine

Preparation time

10 minutes

Cooking time

10 minutes

Total time

20 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan (if Parmesan cheese is omitted), Dairy-free (if Parmesan cheese is omitted), Nut-free, Egg-free

Allergens

Wheat (if using regular pasta), Dairy (if using Parmesan cheese)

Not suitable for

Gluten-free (unless using gluten-free pasta)

Ingredients

Nutrition

  • Calories: 400 kcal / 1674 KJ
  • Fat: 15g (2g saturated)
  • Carbohydrates: 58g (2g sugars)
  • Protein: 10g
  • Fiber: 3g
  • Salt: 1g

Preparation

  1. 1.
    Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. 2.
    In a large skillet, heat the olive oil over medium heat.
  3. 3.
    Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
  4. 4.
    Add the cooked pasta to the skillet and toss to coat it evenly with the garlic-infused olive oil.
  5. 5.
    Stir in the chopped parsley and season with salt to taste.
  6. 6.
    Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  7. 7.
    Remove from heat and garnish with grated Parmesan cheese.
  8. 8.
    Serve hot and enjoy!

Treat your ingredients with care...

  • Olive oil — Choose a high-quality extra virgin olive oil for the best flavor.
  • Garlic — Mince the garlic finely to ensure it evenly distributes its flavor throughout the dish.
  • Parsley — Use fresh parsley for its vibrant color and flavor. Chop it finely to incorporate it well into the pasta.

Tips & Tricks

  • For an extra kick of flavor, add a pinch of red pepper flakes while sautéing the garlic.
  • Experiment with different types of pasta shapes to add variety to the dish.
  • If you prefer a lighter version, reduce the amount of olive oil used.
  • Add a squeeze of lemon juice for a tangy twist.
  • Serve the pasta with a side of crusty bread to mop up the delicious olive oil.

Serving advice

Serve the Olive Oil and Parsley Pasta as a main course accompanied by a fresh green salad. It can also be served as a side dish alongside grilled chicken or fish.

Presentation advice

Garnish the pasta with a sprig of fresh parsley and a sprinkle of grated Parmesan cheese to enhance its visual appeal. Serve it in a shallow pasta bowl to showcase the vibrant green color.

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