Jiangxi-style Mixed Vegetable Stew

Ingredients

While Olla gitana is a Spanish dish typically made with ingredients like chickpeas, potatoes, and tomatoes, the Jiangxi-style Mixed Vegetable Stew focuses on using a variety of seasonal vegetables commonly found in Jiangxi cuisine. The spices and flavor profiles are also adapted to suit the taste preferences of Jiangxi cuisine, resulting in a unique and distinct dish. We alse have the original recipe for Olla gitana, so you can check it out.

• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 1 carrot, sliced 1 carrot, sliced
• 1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
• 1 cup (150g) snow peas 1 cup (150g) snow peas
• 1 cup (150g) bamboo shoots, sliced 1 cup (150g) bamboo shoots, sliced
• 1 cup (150g) mushrooms, sliced 1 cup (150g) mushrooms, sliced
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 tablespoon rice vinegar 1 tablespoon rice vinegar
• 1 teaspoon sugar 1 teaspoon sugar
• 1 teaspoon chili flakes (optional) 1 teaspoon chili flakes (optional)
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 5g, 0.5g
• Carbohydrates (total, sugars): 25g, 10g
• Protein: 5g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   Heat vegetable oil in a large pot over medium heat. Add the sliced onion, minced garlic, and grated ginger. Sauté until fragrant and the onion turns translucent.
2. 2.
   Add the sliced carrot, bell pepper, snow peas, bamboo shoots, and mushrooms to the pot. Stir-fry for a few minutes until the vegetables start to soften.
3. 3.
   Pour in the vegetable broth, soy sauce, rice vinegar, sugar, and chili flakes (if using). Season with salt and pepper to taste. Bring the stew to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the vegetables are tender.
4. 4.
   Taste and adjust the seasoning if needed. Serve the Jiangxi-style Mixed Vegetable Stew hot with steamed rice or noodles.

Treat your ingredients with care...

• Snow peas — Trim the ends and remove the stringy fibers before adding them to the stew.
• Bamboo shoots — If using canned bamboo shoots, rinse them thoroughly to remove any excess salt or brine.
• Mushrooms — Use fresh mushrooms like shiitake or button mushrooms for the best flavor and texture.

Tips & Tricks

• Feel free to customize the vegetables based on what's in season or your personal preferences.
• For a spicier version, increase the amount of chili flakes or add fresh chili peppers.
• Serve the stew with a side of steamed rice or noodles for a complete meal.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify over time.
• Experiment with different spices and herbs to add your own twist to the dish.

Serving advice

Garnish the Jiangxi-style Mixed Vegetable Stew with fresh cilantro or green onions for a pop of color and added freshness. Serve it in individual bowls alongside steamed rice or noodles for a satisfying and wholesome meal.

Presentation advice

To enhance the presentation, arrange the colorful vegetables on top of the stew and drizzle a little soy sauce or sesame oil for a glossy finish. Serve the stew in a traditional Chinese clay pot or a rustic earthenware bowl to add an authentic touch to the presentation.