Recipe
Panissa with Sun-Dried Tomatoes and Herbs
Mediterranean Delight: Sun-Kissed Panissa Bursting with Flavor
4.3 out of 5
Indulge in the rich flavors of Ligurian cuisine with this authentic Panissa recipe. Made with creamy Arborio rice, aromatic sun-dried tomatoes, and a blend of herbs, this dish is a true representation of the vibrant and diverse Italian culinary tradition.
Metadata
Preparation time
10 minutes
Cooking time
25 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (omit Parmesan cheese), Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Raw food
Ingredients
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2 cups (400g) Arborio rice 2 cups (400g) Arborio rice
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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1 cup (150g) sun-dried tomatoes, chopped 1 cup (150g) sun-dried tomatoes, chopped
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1/2 cup (120ml) white wine 1/2 cup (120ml) white wine
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1/4 cup (15g) fresh basil, chopped 1/4 cup (15g) fresh basil, chopped
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1 tablespoon fresh oregano, chopped 1 tablespoon fresh oregano, chopped
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Salt and pepper to taste Salt and pepper to taste
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Grated Parmesan cheese for garnish Grated Parmesan cheese for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 58g, 6g
- Protein: 6g
- Fiber: 3g
- Salt: 1g
Preparation
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1.In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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2.Add the Arborio rice to the saucepan and stir well to coat the grains with the oil. Cook for a couple of minutes until the rice becomes slightly toasted.
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3.Pour in the white wine and stir until it is absorbed by the rice.
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4.Gradually add the vegetable broth, one ladle at a time, stirring constantly. Allow each ladle of broth to be absorbed before adding the next. Continue this process until the rice is cooked al dente, which should take about 20 minutes.
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5.Stir in the chopped sun-dried tomatoes, fresh basil, and oregano. Season with salt and pepper to taste.
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6.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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7.Remove the pan from heat and let it rest for a few minutes.
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8.Serve the Panissa hot, garnished with grated Parmesan cheese.
Treat your ingredients with care...
- Sun-dried tomatoes — If using sun-dried tomatoes packed in oil, make sure to drain them well before chopping. If using dry sun-dried tomatoes, rehydrate them in warm water for 10 minutes before chopping.
Tips & Tricks
- To enhance the flavor, you can add a splash of balsamic vinegar to the Panissa just before serving.
- For a creamier texture, stir in a tablespoon of butter at the end of cooking.
- Experiment with different herbs such as thyme or rosemary to customize the flavor profile.
Serving advice
Serve the Panissa as a main course accompanied by a fresh green salad or crusty bread. It can also be served as a side dish alongside grilled fish or roasted vegetables.
Presentation advice
Garnish the Panissa with a sprig of fresh basil and a sprinkle of grated Parmesan cheese. Serve it in individual bowls or on a large platter for a family-style presentation.
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