Marshallese-style Braised Horse Meat

Ingredients

In this adaptation of the Italian dish Pastissada de caval, we have incorporated Marshallese flavors and cooking techniques to create a unique and authentic Marshallese-style Braised Horse Meat. The original Italian dish is traditionally prepared with red wine and tomatoes, but in this recipe, we have replaced those ingredients with local Marshallese spices and a savory broth to better suit the target cuisine. We alse have the original recipe for Pastissada de caval, so you can check it out.

• 1 kg (2.2 lbs) horse meat, cut into chunks 1 kg (2.2 lbs) horse meat, cut into chunks
• 2 tablespoons turmeric powder 2 tablespoons turmeric powder
• 1 tablespoon ginger powder 1 tablespoon ginger powder
• 4 cloves garlic, minced 4 cloves garlic, minced
• 2 onions, sliced 2 onions, sliced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 4 cups (950 ml) beef broth 4 cups (950 ml) beef broth
• 2 bay leaves 2 bay leaves
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 5g, 1g
• Protein: 52g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the turmeric powder, ginger powder, minced garlic, and a pinch of salt. Mix well.
2. 2.
   Add the horse meat chunks to the bowl and coat them thoroughly with the spice mixture. Let it marinate for at least 30 minutes.
3. 3.
   Heat the vegetable oil in a large pot over medium heat. Add the sliced onions and sauté until they become translucent.
4. 4.
   Add the marinated horse meat to the pot and cook until browned on all sides.
5. 5.
   Pour in the beef broth and add the bay leaves. Season with salt and pepper to taste.
6. 6.
   Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 2 hours, or until the horse meat becomes tender.
7. 7.
   Once the meat is tender, remove the bay leaves and adjust the seasoning if needed.
8. 8.
   Serve the Marshallese-style Braised Horse Meat hot with steamed rice or breadfruit.

Treat your ingredients with care...

• Horse meat — Ensure that the horse meat is fresh and sourced from a reputable supplier. If horse meat is not available, you can substitute it with beef or venison.

Tips & Tricks

• For an extra burst of flavor, add a squeeze of lime juice to the dish before serving.
• If you prefer a spicier version, you can add a chopped chili pepper to the marinade.
• Make sure to simmer the meat on low heat to ensure it becomes tender and juicy.
• If you can't find breadfruit, you can serve the dish with steamed taro or sweet potatoes instead.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated for future meals.

Serving advice

Garnish the Marshallese-style Braised Horse Meat with fresh cilantro or green onions for a pop of color and freshness. Serve it alongside a generous portion of steamed rice or breadfruit to soak up the flavorful sauce.

Presentation advice

Arrange the tender horse meat chunks on a large serving platter, surrounded by steamed rice or breadfruit. Drizzle some of the savory broth over the meat for an enticing presentation. Sprinkle chopped cilantro or green onions on top for an added touch of vibrancy.