Recipe
Mediterranean Pavlova
Sun-kissed Meringue Delight
4.5 out of 5
Indulge in the Mediterranean flavors with this delightful twist on the classic Australian/New Zealand dessert, Pavlova. The Mediterranean Pavlova combines the light and airy meringue with vibrant fruits and a touch of Mediterranean flair. This dessert is a perfect blend of sweet and tangy, making it a refreshing treat for any occasion.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Gluten-free, Mediterranean diet, Low-fat, Low-sodium
Allergens
Eggs, Dairy
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Nut-free
Ingredients
While the original Pavlova is typically topped with tropical fruits, the Mediterranean version incorporates a variety of Mediterranean fruits such as figs, pomegranate seeds, and citrus fruits. Additionally, the traditional whipped cream is replaced with a luscious Greek yogurt and honey mixture, adding a creamy and tangy element to the dessert. We alse have the original recipe for Pavlova, so you can check it out.
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4 large egg whites 4 large egg whites
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1 cup (200g) granulated sugar 1 cup (200g) granulated sugar
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1 teaspoon cornstarch 1 teaspoon cornstarch
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1 teaspoon white vinegar 1 teaspoon white vinegar
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1 teaspoon vanilla extract 1 teaspoon vanilla extract
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1 cup (240ml) Greek yogurt 1 cup (240ml) Greek yogurt
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2 tablespoons honey 2 tablespoons honey
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Assorted Mediterranean fruits (figs, pomegranate seeds, citrus fruits) Assorted Mediterranean fruits (figs, pomegranate seeds, citrus fruits)
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Fresh mint leaves, for garnish Fresh mint leaves, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 2g, 1g
- Carbohydrates (total, sugars): 38g, 35g
- Protein: 4g
- Fiber: 2g
- Salt: 0.1g
Preparation
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1.Preheat the oven to 120°C (250°F) and line a baking sheet with parchment paper.
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2.In a clean, dry mixing bowl, beat the egg whites on medium speed until soft peaks form.
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3.Gradually add the sugar, cornstarch, vinegar, and vanilla extract while continuing to beat until stiff peaks form.
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4.Spoon the meringue mixture onto the prepared baking sheet, shaping it into a round or oval shape with slightly raised edges.
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5.Bake in the preheated oven for 1 hour or until the meringue is crisp on the outside and soft on the inside. Turn off the oven and let the meringue cool completely inside.
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6.In a separate bowl, mix the Greek yogurt and honey until well combined.
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7.Once the meringue has cooled, carefully transfer it to a serving platter.
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8.Spread the Greek yogurt mixture evenly over the meringue.
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9.Top with the assorted Mediterranean fruits and garnish with fresh mint leaves.
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10.Serve immediately and enjoy!
Treat your ingredients with care...
- Greek yogurt — Use full-fat Greek yogurt for a creamier texture.
- Figs — Choose ripe figs for the best flavor and texture.
- Pomegranate seeds — Gently remove the seeds from the pomegranate and pat them dry before using.
- Citrus fruits — Use a variety of citrus fruits such as oranges, grapefruits, and blood oranges for a burst of tangy flavor.
- Mint leaves — Select fresh mint leaves for a fragrant and vibrant garnish.
Tips & Tricks
- Make sure the mixing bowl and beaters are completely clean and dry before beating the egg whites to ensure proper volume.
- Allow the meringue to cool completely in the oven to prevent it from collapsing.
- Drizzle some extra honey over the finished Pavlova for an added touch of sweetness.
- Experiment with different combinations of Mediterranean fruits to create your own unique twist on this dessert.
- Serve the Pavlova immediately after assembling to maintain its crisp texture.
Serving advice
Serve the Mediterranean Pavlova as a stunning centerpiece dessert at your next gathering. Cut it into individual portions and plate with a drizzle of honey and a sprinkle of fresh mint leaves for an elegant presentation.
Presentation advice
To enhance the presentation, arrange the Mediterranean fruits in an artful manner on top of the Pavlova. The vibrant colors of the fruits will create a visually appealing dessert that is sure to impress your guests.
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